Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:41 | 3.11 mi | 30:06 | 9:41 | - | |
10K | 59:05 | 9:31 | 3.10 mi | 28:59 | 9:20 | -0:21 | |
15K | 1:27:26 | 9:23 | 3.11 mi | 28:21 | 9:07 | -0:13 | |
20K | 1:56:31 | 9:23 | 3.11 mi | 29:05 | 9:22 | +0:15 | |
25K | 2:24:47 | 9:19 | 3.10 mi | 28:16 | 9:06 | -0:16 | |
30K | 2:52:39 | 9:16 | 3.11 mi | 27:52 | 8:58 | -0:08 | |
35K | 3:22:15 | 9:18 | 3.11 mi | 29:36 | 9:32 | +0:34 | |
40K | 3:50:59 | 9:18 | 3.10 mi | 28:44 | 9:15 | -0:17 | |
Finish(26.22 mi) | 4:02:56 | 9:16 | 1.37 mi | 11:57 | 8:46 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:16 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
3:32:50
88% of race
Time at Steady Pace
30:06
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3818 | 2747 | 353 | 3077 | 2310 | 308 |
| 10K | 3.10 mi | 3650+168 | 2668+79 | 344+9 | 3532 | 2601 | 338 |
| 15K | 3.11 mi | 3482+168 | 2570+98 | 336+8 | 3077 | 2310 | 308 |
| 20K | 3.11 mi | 3491-9 | 2581-11 | 335+1 | 3588 | 2638 | 346 |
| 25K | 3.10 mi | 3332+159 | 2469+112 | 323+12 | 2711 | 2040 | 278 |
| 30K | 3.11 mi | 3058+274 | 2273+196 | 305+18 | 2157 | 1650 | 225 |
| 35K | 3.11 mi | 2884+174 | 2137+136 | 286+19 | 2419 | 1783 | 244 |
| 40K | 3.10 mi | 2656+228 | 1976+161 | 260+26 | 1824 | 1339 | 179 |
| Finish(26.22 mi) | 1.37 mi | 2608+48 | 1937+39 | 255+5 | 1963 | 1404 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3077
Males
2310
M20-24
308
5K→10K
3.1 - 6.2 mi
Overall
3532
Males
2601
M20-24
338
10K→15K
6.2 - 9.3 mi
Overall
3077
Males
2310
M20-24
308
15K→20K
9.3 - 12.4 mi
Overall
3588
Males
2638
M20-24
346
20K→25K
12.4 - 15.5 mi
Overall
2711
Males
2040
M20-24
278
25K→30K
15.5 - 18.6 mi
Overall
2157
Males
1650
M20-24
225
30K→35K
18.6 - 21.8 mi
Overall
2419
Males
1783
M20-24
244
35K→40K
21.8 - 24.9 mi
Overall
1824
Males
1339
M20-24
179
40K→Finish
24.9 - 26.2 mi
Overall
1963
Males
1404
M20-24
202
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
