William Gronewald

Mankato, MN

Bib: 1497 M 22

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 28%

Gender (Male)

#0 / 4188

Top 35%

Division (M20-24)

#0 / 506

Top 38%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:41/mi

27:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:08/mi

52:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:00/mi

1:17:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:34/mi

1:40:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:35/mi

2:04:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:50/mi

2:28:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:35/mi

2:58:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:24/mi

3:33:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:30/mi

3:50:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:00	8:41	3.11 mi	27:00	8:41	-
10K	52:17	8:25	3.10 mi	25:17	8:08	-0:33
15K	1:17:09	8:17	3.11 mi	24:52	8:00	-0:08
20K	1:40:41	8:06	3.11 mi	23:32	7:34	-0:26
25K	2:04:15	8:00	3.10 mi	23:34	7:35	+0:01
30K	2:28:34	7:58	3.11 mi	24:19	7:50	+0:15
35K	2:58:21	8:12	3.11 mi	29:47	9:35	+1:45
40K	3:33:45	8:36	3.10 mi	35:24	11:24	+1:49
Finish(26.22 mi)	3:50:48	8:49	1.37 mi	17:03	12:30	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:49 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:34

64% of race

Time at Slower Pace

1:22:14

36% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2028	1564	211	1237	1027	152
10K	3.10 mi	1736+292	1371+193	190+21	1445	1163	166
15K	3.11 mi	1535+201	1229+142	170+20	1237	1027	152
20K	3.11 mi	1344+191	1101+128	156+14	835	723	109
25K	3.10 mi	1190+154	988+113	146+10	669	588	93
30K	3.11 mi	1097+93	916+72	136+10	759	653	100
35K	3.11 mi	1253-156	1025-109	156-20	2466	1807	245
40K	3.10 mi	1584-331	1244-219	170-14	4007	2581	333
Finish(26.22 mi)	1.37 mi	1893-309	1453-209	194-24	5856	3640	460

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

William Gronewald

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data