Rudy Nelson

Minneapolis, MN

Bib: 1493 M 28

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 11%

Gender (Male)

#0 / 4188

Top 15%

Division (M25-29)

#0 / 812

Top 18%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:57/mi

21:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:54/mi

43:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:01/mi

1:04:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:15/mi

1:27:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:01/mi

1:52:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:50/mi

2:19:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:19/mi

2:48:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:15/mi

3:14:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:38/mi

3:24:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:35	6:57	3.11 mi	21:35	6:57	-
10K	43:00	6:55	3.10 mi	21:25	6:54	-0:03
15K	1:04:47	6:57	3.11 mi	21:47	7:01	+0:07
20K	1:27:17	7:01	3.11 mi	22:30	7:15	+0:14
25K	1:52:10	7:13	3.10 mi	24:53	8:01	+0:46
30K	2:19:37	7:29	3.11 mi	27:27	8:50	+0:49
35K	2:48:33	7:45	3.11 mi	28:56	9:19	+0:29
40K	3:14:12	7:49	3.10 mi	25:39	8:15	-1:04
Finish(26.22 mi)	3:24:37	7:49	1.37 mi	10:25	7:38	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:49 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:47

32% of race

Time at Steady Pace

57:48

28% of race

Time at Slower Pace

1:22:02

40% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	352	325	90	397	369	107
10K	3.10 mi	361-9	335-10	94-4	370	346	97
15K	3.11 mi	364-3	340-5	94	397	369	107
20K	3.11 mi	395-31	368-28	102-8	547	499	134
25K	3.10 mi	481-86	439-71	116-14	1099	923	218
30K	3.11 mi	593-112	530-91	138-22	1888	1464	334
35K	3.11 mi	754-161	651-121	159-21	2147	1603	351
40K	3.10 mi	741+13	637+14	154+5	822	662	162
Finish(26.22 mi)	1.37 mi	725+16	619+18	148+6	711	577	148

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Rudy Nelson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data