Laura Fier

Brainerd, MN

Bib: 1490 F 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 31%

Gender (Female)

#0 / 2576

Top 20%

Division (F35-39)

#0 / 370

Top 24%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:30/mi

26:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:21/mi

52:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:29/mi

1:18:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:44:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:39/mi

2:11:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:26/mi

2:40:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:05/mi

3:12:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:49/mi

3:42:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:09/mi

3:55:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:24	8:30	3.11 mi	26:24	8:30	-
10K	52:22	8:26	3.10 mi	25:58	8:21	-0:09
15K	1:18:44	8:27	3.11 mi	26:22	8:29	+0:08
20K	1:44:45	8:26	3.11 mi	26:01	8:22	-0:07
25K	2:11:39	8:28	3.10 mi	26:54	8:39	+0:17
30K	2:40:56	8:38	3.11 mi	29:17	9:26	+0:47
35K	3:12:16	8:50	3.11 mi	31:20	10:05	+0:39
40K	3:42:45	8:58	3.10 mi	30:29	9:49	-0:16
Finish(26.22 mi)	3:55:14	8:59	1.37 mi	12:29	9:09	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:59 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:39

56% of race

Time at Slower Pace

1:43:35

44% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1782	382	71	1850	388	76
10K	3.10 mi	1753+29	365+17	68+3	1713	349	67
15K	3.11 mi	1778-25	372-7	74-6	1850	388	76
20K	3.11 mi	1778	373-1	72+2	1811	371	74
25K	3.10 mi	1776+2	374-1	72	1943	430	79
30K	3.11 mi	1925-149	421-47	76-4	2803	720	116
35K	3.11 mi	2118-193	480-59	84-8	2997	888	137
40K	3.10 mi	2125-7	503-23	89-5	2391	705	107
Finish(26.22 mi)	1.37 mi	2134-9	509-6	90-1	2466	770	113

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Laura Fier

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data