Joanna Gunderson

New York, NY

Bib: 1473 F 48

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:38
158138
10K· 6.21 mi
10:30/mi
1:05:14
117126
15K· 9.32 mi
10:32/mi
1:37:59
126145
20K· 12.43 mi
10:24/mi
2:10:19
78100
25K· 15.53 mi
10:42/mi
2:43:35
118148
30K· 18.64 mi
11:10/mi
3:18:16
11898
35K· 21.75 mi
11:49/mi
3:55:00
162132
40K· 24.85 mi
11:47/mi
4:31:35
12575
Finish· 26.22 mi
11:17/mi
4:46:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3810:303.11 mi32:38
10:30
-
10K
1:05:1410:303.10 mi32:36
10:30
0:00
15K
1:37:5910:313.11 mi32:45
10:32
+0:02
20K
2:10:1910:293.11 mi32:20
10:24
-0:08
25K
2:43:3510:323.10 mi33:16
10:42
+0:18
30K
3:18:1610:383.11 mi34:41
11:10
+0:28
35K
3:55:0010:483.11 mi36:44
11:49
+0:39
40K
4:31:3510:563.10 mi36:35
11:47
-0:02
Finish(26.22 mi)
4:46:5810:571.37 mi15:23
11:17
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

10:57 /mi

Slowest Pace

11:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:33:39

74% of race

Time at Steady Pace

1:13:19

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi5103164412452261690121
10K3.10 mi5221-1181692-48129-553211747131
15K3.11 mi5219+21690+2124+552261690121
20K3.11 mi5166+531668+22125-150911642121
25K3.10 mi5079+871636+32122+348391556116
30K3.11 mi5027+521630+6120+247461595125
35K3.11 mi4983+441645-1512047271672130
40K3.10 mi4897+861629+1612043911600125
Finish(26.22 mi)1.37 mi4906-91640-11123-349741855146

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
158ft138ft
85 ft

Overall

5226

Females

1690

F45-49

121

5K→10K

3.1 - 6.2 mi

Top 78%
892 ft883 ft
117ft126ft
23 ft

Overall

5321

Females

1747

F45-49

131

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
126ft145ft
49 ft

Overall

5226

Females

1690

F45-49

121

15K→20K

9.3 - 12.4 mi

Top 75%
869 ft846 ft
78ft100ft
22 ft

Overall

5091

Females

1642

F45-49

121

20K→25K

12.4 - 15.5 mi

Top 71%
853 ft823 ft
118ft148ft
62 ft

Overall

4839

Females

1556

F45-49

116

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
118ft98ft
30 ft

Overall

4746

Females

1595

F45-49

125

30K→35K

18.6 - 21.8 mi

Top 70%
846 ft876 ft
162ft132ft
74 ft

Overall

4727

Females

1672

F45-49

130

35K→40K

21.8 - 24.9 mi

Top 65%
883 ft932 ft
125ft75ft
85 ft

Overall

4391

Females

1600

F45-49

125

40K→Finish

24.9 - 26.2 mi

Top 73%
925 ft912 ft
72ft85ft
46 ft

Overall

4974

Females

1855

F45-49

146

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion