Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:05:14 | 10:30 | 3.10 mi | 32:36 | 10:30 | 0:00 | |
15K | 1:37:59 | 10:31 | 3.11 mi | 32:45 | 10:32 | +0:02 | |
20K | 2:10:19 | 10:29 | 3.11 mi | 32:20 | 10:24 | -0:08 | |
25K | 2:43:35 | 10:32 | 3.10 mi | 33:16 | 10:42 | +0:18 | |
30K | 3:18:16 | 10:38 | 3.11 mi | 34:41 | 11:10 | +0:28 | |
35K | 3:55:00 | 10:48 | 3.11 mi | 36:44 | 11:49 | +0:39 | |
40K | 4:31:35 | 10:56 | 3.10 mi | 36:35 | 11:47 | -0:02 | |
Finish(26.22 mi) | 4:46:58 | 10:57 | 1.37 mi | 15:23 | 11:17 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
10:57 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
3:33:39
74% of race
Time at Steady Pace
1:13:19
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5103 | 1644 | 124 | 5226 | 1690 | 121 |
| 10K | 3.10 mi | 5221-118 | 1692-48 | 129-5 | 5321 | 1747 | 131 |
| 15K | 3.11 mi | 5219+2 | 1690+2 | 124+5 | 5226 | 1690 | 121 |
| 20K | 3.11 mi | 5166+53 | 1668+22 | 125-1 | 5091 | 1642 | 121 |
| 25K | 3.10 mi | 5079+87 | 1636+32 | 122+3 | 4839 | 1556 | 116 |
| 30K | 3.11 mi | 5027+52 | 1630+6 | 120+2 | 4746 | 1595 | 125 |
| 35K | 3.11 mi | 4983+44 | 1645-15 | 120 | 4727 | 1672 | 130 |
| 40K | 3.10 mi | 4897+86 | 1629+16 | 120 | 4391 | 1600 | 125 |
| Finish(26.22 mi) | 1.37 mi | 4906-9 | 1640-11 | 123-3 | 4974 | 1855 | 146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5226
Females
1690
F45-49
121
5K→10K
3.1 - 6.2 mi
Overall
5321
Females
1747
F45-49
131
10K→15K
6.2 - 9.3 mi
Overall
5226
Females
1690
F45-49
121
15K→20K
9.3 - 12.4 mi
Overall
5091
Females
1642
F45-49
121
20K→25K
12.4 - 15.5 mi
Overall
4839
Females
1556
F45-49
116
25K→30K
15.5 - 18.6 mi
Overall
4746
Females
1595
F45-49
125
30K→35K
18.6 - 21.8 mi
Overall
4727
Females
1672
F45-49
130
35K→40K
21.8 - 24.9 mi
Overall
4391
Females
1600
F45-49
125
40K→Finish
24.9 - 26.2 mi
Overall
4974
Females
1855
F45-49
146
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
