John Molnar

Minneapolis, MN

Bib: 1459 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 15%

Gender (Male)

#0 / 4188

Top 20%

Masters (Masters Men)

#0 / 1488

Top 13%

Division (M40-44)

#0 / 543

Top 16%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:58/mi

24:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:05/mi

49:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:42/mi

1:16:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:57/mi

1:41:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:01/mi

2:06:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:59/mi

2:31:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:02/mi

2:56:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:51/mi

3:20:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:31/mi

3:30:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:46	7:58	3.11 mi	24:46	7:58	-
10K	49:54	8:02	3.10 mi	25:08	8:05	+0:07
15K	1:16:55	8:15	3.11 mi	27:01	8:42	+0:37
20K	1:41:36	8:11	3.11 mi	24:41	7:57	-0:45
25K	2:06:31	8:09	3.10 mi	24:55	8:01	+0:04
30K	2:31:18	8:07	3.11 mi	24:47	7:59	-0:02
35K	2:56:16	8:06	3.11 mi	24:58	8:02	+0:03
40K	3:20:38	8:04	3.10 mi	24:22	7:51	-0:11
Finish(26.22 mi)	3:30:53	8:03	1.37 mi	10:15	7:31	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:03 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:52

87% of race

Time at Steady Pace

27:01

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1149	948	108	2167	1677	201
10K	3.10 mi	1244-95	1019-71	120-12	1376	1119	130
15K	3.11 mi	1503-259	1208-189	146-26	2167	1677	201
20K	3.11 mi	1447+56	1171+37	136+10	1279	1058	125
25K	3.10 mi	1362+85	1113+58	127+9	1127	948	106
30K	3.11 mi	1252+110	1033+80	118+9	911	776	83
35K	3.11 mi	1148+104	948+85	105+13	763	640	67
40K	3.10 mi	1024+124	853+95	90+15	541	455	46
Finish(26.22 mi)	1.37 mi	986+38	825+28	89+1	609	502	51

30K→35K

18.6 - 21.8 mi

Top 11%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

763

Males

640

M40-44

35K→40K

21.8 - 24.9 mi

Top 8%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

541

Males

455

M40-44

40K→Finish

24.9 - 26.2 mi

Top 9%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

609

Males

502

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

John Molnar

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data