Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 56:24 | 9:05 | 3.10 mi | 28:14 | 9:05 | +0:01 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 28:02 | 9:01 | -0:04 | |
20K | 1:51:51 | 9:00 | 3.11 mi | 27:25 | 8:49 | -0:12 | |
25K | 2:19:30 | 8:59 | 3.10 mi | 27:39 | 8:54 | +0:05 | |
30K | 2:47:28 | 8:59 | 3.11 mi | 27:58 | 9:00 | +0:06 | |
35K | 3:15:23 | 8:59 | 3.11 mi | 27:55 | 8:59 | -0:01 | |
40K | 3:42:58 | 8:58 | 3.10 mi | 27:35 | 8:53 | -0:06 | |
Finish(26.22 mi) | 3:54:34 | 8:57 | 1.37 mi | 11:36 | 8:30 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:57 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
1:34:15
40% of race
Time at Steady Pace
2:20:19
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2710 | 666 | 151 | 2841 | 681 | 162 |
| 10K | 3.10 mi | 2879-169 | 712-46 | 163-12 | 3087 | 776 | 181 |
| 15K | 3.11 mi | 2859+20 | 692+20 | 158+5 | 2841 | 681 | 162 |
| 20K | 3.11 mi | 2798+61 | 675+17 | 156+2 | 2605 | 614 | 142 |
| 25K | 3.10 mi | 2666+132 | 642+33 | 152+4 | 2391 | 558 | 128 |
| 30K | 3.11 mi | 2543+123 | 618+24 | 140+12 | 2205 | 518 | 128 |
| 35K | 3.11 mi | 2359+184 | 567+51 | 131+9 | 1722 | 407 | 100 |
| 40K | 3.10 mi | 2138+221 | 507+60 | 119+12 | 1429 | 341 | 82 |
| Finish(26.22 mi) | 1.37 mi | 2097+41 | 495+12 | 116+3 | 1616 | 430 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2841
Females
681
F25-29
162
5K→10K
3.1 - 6.2 mi
Overall
3087
Females
776
F25-29
181
10K→15K
6.2 - 9.3 mi
Overall
2841
Females
681
F25-29
162
15K→20K
9.3 - 12.4 mi
Overall
2605
Females
614
F25-29
142
20K→25K
12.4 - 15.5 mi
Overall
2391
Females
558
F25-29
128
25K→30K
15.5 - 18.6 mi
Overall
2205
Females
518
F25-29
128
30K→35K
18.6 - 21.8 mi
Overall
1722
Females
407
F25-29
100
35K→40K
21.8 - 24.9 mi
Overall
1429
Females
341
F25-29
82
40K→Finish
24.9 - 26.2 mi
Overall
1616
Females
430
F25-29
110
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
