Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:53 | 6:43 | 3.11 mi | 20:53 | 6:43 | - | |
10K | 41:30 | 6:41 | 3.10 mi | 20:37 | 6:38 | -0:05 | |
15K | 1:02:02 | 6:39 | 3.11 mi | 20:32 | 6:37 | -0:01 | |
20K | 1:22:09 | 6:37 | 3.11 mi | 20:07 | 6:28 | -0:09 | |
25K | 1:42:33 | 6:36 | 3.10 mi | 20:24 | 6:34 | +0:06 | |
30K | 2:03:28 | 6:37 | 3.11 mi | 20:55 | 6:44 | +0:10 | |
35K | 2:24:47 | 6:39 | 3.11 mi | 21:19 | 6:52 | +0:08 | |
40K | 2:47:11 | 6:44 | 3.10 mi | 22:24 | 7:13 | +0:21 | |
Finish(26.22 mi) | 2:56:32 | 6:44 | 1.37 mi | 9:21 | 6:51 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
6:44 /mi
Slowest Pace
7:13 /mi
Segments
Time at Faster Pace
2:34:08
87% of race
Time at Steady Pace
22:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 225 | 209 | 39 | 177 | 165 | 35 |
| 10K | 3.10 mi | 219+6 | 203+6 | 35+4 | 215 | 200 | 36 |
| 15K | 3.11 mi | 201+18 | 186+17 | 35 | 177 | 165 | 35 |
| 20K | 3.11 mi | 184+17 | 171+15 | 33+2 | 155 | 146 | 31 |
| 25K | 3.10 mi | 175+9 | 164+7 | 33 | 158 | 148 | 29 |
| 30K | 3.11 mi | 181-6 | 169-5 | 32+1 | 183 | 174 | 33 |
| 35K | 3.11 mi | 167+14 | 158+11 | 30+2 | 184 | 173 | 32 |
| 40K | 3.10 mi | 170-3 | 159-1 | 30 | 246 | 226 | 37 |
| Finish(26.22 mi) | 1.37 mi | 174-4 | 163-4 | 31-1 | 256 | 230 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
177
Males
165
M20-24
35
5K→10K
3.1 - 6.2 mi
Overall
215
Males
200
M20-24
36
10K→15K
6.2 - 9.3 mi
Overall
177
Males
165
M20-24
35
15K→20K
9.3 - 12.4 mi
Overall
155
Males
146
M20-24
31
20K→25K
12.4 - 15.5 mi
Overall
158
Males
148
M20-24
29
25K→30K
15.5 - 18.6 mi
Overall
183
Males
174
M20-24
33
30K→35K
18.6 - 21.8 mi
Overall
184
Males
173
M20-24
32
35K→40K
21.8 - 24.9 mi
Overall
246
Males
226
M20-24
37
40K→Finish
24.9 - 26.2 mi
Overall
256
Males
230
M20-24
42
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
