Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:55 | 3.11 mi | 24:36 | 7:55 | - | |
10K | 48:44 | 7:51 | 3.10 mi | 24:08 | 7:46 | -0:09 | |
15K | 1:12:42 | 7:48 | 3.11 mi | 23:58 | 7:43 | -0:03 | |
20K | 1:36:46 | 7:47 | 3.11 mi | 24:04 | 7:45 | +0:02 | |
25K | 2:01:46 | 7:50 | 3.10 mi | 25:00 | 8:03 | +0:18 | |
30K | 2:27:57 | 7:56 | 3.11 mi | 26:11 | 8:26 | +0:23 | |
35K | 2:56:38 | 8:07 | 3.11 mi | 28:41 | 9:14 | +0:48 | |
40K | 3:26:54 | 8:19 | 3.10 mi | 30:16 | 9:45 | +0:31 | |
Finish(26.22 mi) | 3:39:33 | 8:23 | 1.37 mi | 12:39 | 9:16 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:23 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:01:46
55% of race
Time at Slower Pace
1:37:47
45% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1048 | 867 | 93 | 874 | 745 | 84 |
| 10K | 3.10 mi | 955+93 | 802+65 | 89+4 | 941 | 792 | 91 |
| 15K | 3.11 mi | 922+33 | 780+22 | 88+1 | 874 | 745 | 84 |
| 20K | 3.11 mi | 938-16 | 796-16 | 92-4 | 1025 | 871 | 99 |
| 25K | 3.10 mi | 967-29 | 819-23 | 95-3 | 1167 | 976 | 110 |
| 30K | 3.11 mi | 1038-71 | 873-54 | 98-3 | 1377 | 1101 | 121 |
| 35K | 3.11 mi | 1168-130 | 965-92 | 110-12 | 2048 | 1539 | 186 |
| 40K | 3.10 mi | 1272-104 | 1027-62 | 114-4 | 2313 | 1639 | 210 |
| Finish(26.22 mi) | 1.37 mi | 1313-41 | 1047-20 | 115-1 | 2626 | 1772 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
874
Males
745
M40-44
84
5K→10K
3.1 - 6.2 mi
Overall
941
Males
792
M40-44
91
10K→15K
6.2 - 9.3 mi
Overall
874
Males
745
M40-44
84
15K→20K
9.3 - 12.4 mi
Overall
1025
Males
871
M40-44
99
20K→25K
12.4 - 15.5 mi
Overall
1167
Males
976
M40-44
110
25K→30K
15.5 - 18.6 mi
Overall
1377
Males
1101
M40-44
121
30K→35K
18.6 - 21.8 mi
Overall
2048
Males
1539
M40-44
186
35K→40K
21.8 - 24.9 mi
Overall
2313
Males
1639
M40-44
210
40K→Finish
24.9 - 26.2 mi
Overall
2626
Males
1772
M40-44
212
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
