Jarod Fox

Minneapolis, MN

Bib: 1415 M 26

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 24%

Gender (Male)

#0 / 4188

Top 31%

Division (M25-29)

#0 / 812

Top 36%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:56/mi

27:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:39/mi

54:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:37/mi

1:21:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:25/mi

1:47:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:14:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:27/mi

2:40:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:21/mi

3:09:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:46/mi

3:36:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:37/mi

3:47:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:44	8:56	3.11 mi	27:44	8:56	-
10K	54:37	8:47	3.10 mi	26:53	8:39	-0:17
15K	1:21:24	8:44	3.11 mi	26:47	8:37	-0:02
20K	1:47:34	8:39	3.11 mi	26:10	8:25	-0:12
25K	2:14:09	8:38	3.10 mi	26:35	8:33	+0:08
30K	2:40:25	8:36	3.11 mi	26:16	8:27	-0:06
35K	3:09:27	8:43	3.11 mi	29:02	9:21	+0:54
40K	3:36:42	8:43	3.10 mi	27:15	8:46	-0:35
Finish(26.22 mi)	3:47:05	8:40	1.37 mi	10:23	7:37	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:40 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:23

5% of race

Time at Steady Pace

2:39:56

70% of race

Time at Slower Pace

56:46

25% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2432	1844	393	2024	1576	363
10K	3.10 mi	2332+100	1787+57	385+8	2201	1695	369
15K	3.11 mi	2212+120	1700+87	372+13	2024	1576	363
20K	3.11 mi	2106+106	1629+71	365+7	1887	1482	342
25K	3.10 mi	2022+84	1563+66	356+9	1793	1409	325
30K	3.11 mi	1877+145	1468+95	335+21	1403	1122	265
35K	3.11 mi	1892-15	1465+3	339-4	2184	1629	361
40K	3.10 mi	1739+153	1344+121	307+32	1317	1011	230
Finish(26.22 mi)	1.37 mi	1658+81	1283+61	292+15	694	563	145

145

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jarod Fox

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data