Ian Tonks

Minneapolis, MN

Bib: 1411 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 35%
Gender (Male)
#0 / 4188
Top 43%
Masters (Masters Men)
#0 / 1488
Top 35%
Division (M40-44)
#0 / 543
Top 42%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:44
158138
10K· 6.21 mi
8:27/mi
52:00
117126
15K· 9.32 mi
8:26/mi
1:18:13
126145
20K· 12.43 mi
8:28/mi
1:44:30
78100
25K· 15.53 mi
8:44/mi
2:11:39
118148
30K· 18.64 mi
9:06/mi
2:39:56
11898
35K· 21.75 mi
10:07/mi
3:11:21
162132
40K· 24.85 mi
10:53/mi
3:45:09
12575
Finish· 26.22 mi
10:01/mi
3:58:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:448:173.11 mi25:44
8:17
-
10K
52:008:223.10 mi26:16
8:27
+0:10
15K
1:18:138:243.11 mi26:13
8:26
-0:01
20K
1:44:308:253.11 mi26:17
8:28
+0:02
25K
2:11:398:283.10 mi27:09
8:44
+0:16
30K
2:39:568:353.11 mi28:17
9:06
+0:22
35K
3:11:218:483.11 mi31:25
10:07
+1:01
40K
3:45:099:043.10 mi33:48
10:53
+0:46
Finish(26.22 mi)
3:58:499:071.37 mi13:40
10:01
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:07 /mi

Slowest Pace

10:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:44

11% of race

Time at Steady Pace

2:14:12

56% of race

Time at Slower Pace

1:18:53

33% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1528121915317711406164
10K3.10 mi1681-1531327-108160-718561454177
15K3.11 mi1721-401363-36161-117711406164
20K3.11 mi1751-301378-15160+119411521184
25K3.10 mi1777-261399-21162-220851615194
30K3.11 mi1833-561441-42174-1223531780228
35K3.11 mi2059-2261596-155188-1430232121271
40K3.10 mi2307-2481748-152223-3534742265295
Finish(26.22 mi)1.37 mi2392-851798-50227-435462291295

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
873 ft892 ft
158ft138ft
85 ft

Overall

1771

Males

1406

M40-44

164

5K→10K

3.1 - 6.2 mi

Top 27%
892 ft883 ft
117ft126ft
23 ft

Overall

1856

Males

1454

M40-44

177

10K→15K

6.2 - 9.3 mi

Top 26%
879 ft860 ft
126ft145ft
49 ft

Overall

1771

Males

1406

M40-44

164

15K→20K

9.3 - 12.4 mi

Top 29%
869 ft846 ft
78ft100ft
22 ft

Overall

1941

Males

1521

M40-44

184

20K→25K

12.4 - 15.5 mi

Top 31%
853 ft823 ft
118ft148ft
62 ft

Overall

2085

Males

1615

M40-44

194

25K→30K

15.5 - 18.6 mi

Top 35%
823 ft843 ft
118ft98ft
30 ft

Overall

2353

Males

1780

M40-44

228

30K→35K

18.6 - 21.8 mi

Top 45%
846 ft876 ft
162ft132ft
74 ft

Overall

3023

Males

2121

M40-44

271

35K→40K

21.8 - 24.9 mi

Top 51%
883 ft932 ft
125ft75ft
85 ft

Overall

3474

Males

2265

M40-44

295

40K→Finish

24.9 - 26.2 mi

Top 52%
925 ft912 ft
72ft85ft
46 ft

Overall

3546

Males

2291

M40-44

295

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion