Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 53:46 | 8:39 | 3.10 mi | 26:14 | 8:27 | -0:25 | |
15K | 1:20:15 | 8:37 | 3.11 mi | 26:29 | 8:31 | +0:04 | |
20K | 1:46:15 | 8:33 | 3.11 mi | 26:00 | 8:22 | -0:09 | |
25K | 2:13:43 | 8:36 | 3.10 mi | 27:28 | 8:50 | +0:28 | |
30K | 2:45:24 | 8:52 | 3.11 mi | 31:41 | 10:12 | +1:22 | |
35K | 3:24:00 | 9:23 | 3.11 mi | 38:36 | 12:25 | +2:13 | |
40K | 4:05:17 | 9:52 | 3.10 mi | 41:17 | 13:17 | +0:52 | |
Finish(26.22 mi) | 4:22:20 | 10:01 | 1.37 mi | 17:03 | 12:30 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
10:01 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:43
51% of race
Time at Slower Pace
2:08:37
49% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2312 | 1766 | 225 | 1886 | 1484 | 179 |
| 10K | 3.10 mi | 2045+267 | 1583+183 | 196+29 | 1840 | 1445 | 174 |
| 15K | 3.11 mi | 1987+58 | 1539+44 | 189+7 | 1886 | 1484 | 179 |
| 20K | 3.11 mi | 1913+74 | 1487+52 | 182+7 | 1802 | 1430 | 172 |
| 25K | 3.10 mi | 1983-70 | 1536-49 | 187-5 | 2277 | 1754 | 218 |
| 30K | 3.11 mi | 2312-329 | 1771-235 | 218-31 | 3714 | 2593 | 338 |
| 35K | 3.11 mi | 3012-700 | 2219-448 | 292-74 | 5218 | 3318 | 447 |
| 40K | 3.10 mi | 3446-434 | 2444-225 | 322-30 | 5505 | 3444 | 447 |
| Finish(26.22 mi) | 1.37 mi | 3650-204 | 2554-110 | 331-9 | 5857 | 3641 | 477 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1886
Males
1484
M40-44
179
5K→10K
3.1 - 6.2 mi
Overall
1840
Males
1445
M40-44
174
10K→15K
6.2 - 9.3 mi
Overall
1886
Males
1484
M40-44
179
15K→20K
9.3 - 12.4 mi
Overall
1802
Males
1430
M40-44
172
20K→25K
12.4 - 15.5 mi
Overall
2277
Males
1754
M40-44
218
25K→30K
15.5 - 18.6 mi
Overall
3714
Males
2593
M40-44
338
30K→35K
18.6 - 21.8 mi
Overall
5218
Males
3318
M40-44
447
35K→40K
21.8 - 24.9 mi
Overall
5505
Males
3444
M40-44
447
40K→Finish
24.9 - 26.2 mi
Overall
5857
Males
3641
M40-44
477
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
