Alex Hintz

Minneapolis, MN

Bib: 1404 M 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 38%
Gender (Male)
#0 / 4188
Top 46%
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:35/mi
26:41
158138
10K· 6.21 mi
8:47/mi
53:58
117126
15K· 9.32 mi
8:43/mi
1:21:04
126145
20K· 12.43 mi
8:28/mi
1:47:23
78100
25K· 15.53 mi
8:35/mi
2:14:03
118148
30K· 18.64 mi
8:44/mi
2:41:11
11898
35K· 21.75 mi
9:43/mi
3:11:21
162132
40K· 24.85 mi
12:13/mi
3:49:17
12575
Finish· 26.22 mi
10:00/mi
4:02:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:418:353.11 mi26:41
8:35
-
10K
53:588:413.10 mi27:17
8:47
+0:12
15K
1:21:048:423.11 mi27:06
8:43
-0:04
20K
1:47:238:383.11 mi26:19
8:28
-0:15
25K
2:14:038:383.10 mi26:40
8:35
+0:07
30K
2:41:118:393.11 mi27:08
8:44
+0:09
35K
3:11:218:483.11 mi30:10
9:43
+0:59
40K
3:49:179:133.10 mi37:56
12:13
+2:30
Finish(26.22 mi)
4:02:559:161.37 mi13:38
10:00
-2:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:16 /mi

Slowest Pace

12:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:11

66% of race

Time at Slower Pace

1:21:44

34% of race

Average Pace: 9:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1883146729322151709327
10K3.10 mi2116-2331630-163315-2224561880358
15K3.11 mi2148-321657-27322-722151709327
20K3.11 mi2084+641613+44316+619581534308
25K3.10 mi2013+711556+57308+818391442287
30K3.11 mi1946+671513+43305+317421361284
35K3.11 mi2061-1151598-85317-1225891875355
40K3.10 mi2559-4981910-312366-4947482996537
Finish(26.22 mi)1.37 mi2605-461934-24370-435122275404

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
873 ft892 ft
158ft138ft
85 ft

Overall

2215

Males

1709

M30-34

327

5K→10K

3.1 - 6.2 mi

Top 36%
892 ft883 ft
117ft126ft
23 ft

Overall

2456

Males

1880

M30-34

358

10K→15K

6.2 - 9.3 mi

Top 33%
879 ft860 ft
126ft145ft
49 ft

Overall

2215

Males

1709

M30-34

327

15K→20K

9.3 - 12.4 mi

Top 29%
869 ft846 ft
78ft100ft
22 ft

Overall

1958

Males

1534

M30-34

308

20K→25K

12.4 - 15.5 mi

Top 27%
853 ft823 ft
118ft148ft
62 ft

Overall

1839

Males

1442

M30-34

287

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
118ft98ft
30 ft

Overall

1742

Males

1361

M30-34

284

30K→35K

18.6 - 21.8 mi

Top 38%
846 ft876 ft
162ft132ft
74 ft

Overall

2589

Males

1875

M30-34

355

35K→40K

21.8 - 24.9 mi

Top 70%
883 ft932 ft
125ft75ft
85 ft

Overall

4748

Males

2996

M30-34

537

40K→Finish

24.9 - 26.2 mi

Top 52%
925 ft912 ft
72ft85ft
46 ft

Overall

3512

Males

2275

M30-34

404

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion