Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:46 | 6:41 | 3.11 mi | 20:46 | 6:41 | - | |
10K | 41:43 | 6:43 | 3.10 mi | 20:57 | 6:45 | +0:04 | |
15K | 1:03:23 | 6:48 | 3.11 mi | 21:40 | 6:58 | +0:13 | |
20K | 1:25:31 | 6:53 | 3.11 mi | 22:08 | 7:07 | +0:09 | |
25K | 1:48:33 | 6:59 | 3.10 mi | 23:02 | 7:25 | +0:18 | |
30K | 2:13:09 | 7:09 | 3.11 mi | 24:36 | 7:55 | +0:30 | |
35K | 2:38:53 | 7:18 | 3.11 mi | 25:44 | 8:17 | +0:22 | |
40K | 3:05:01 | 7:27 | 3.10 mi | 26:08 | 8:25 | +0:08 | |
Finish(26.22 mi) | 3:14:53 | 7:26 | 1.37 mi | 9:52 | 7:14 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:26 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
41:43
21% of race
Time at Steady Pace
1:16:42
39% of race
Time at Slower Pace
1:16:28
39% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 206 | 190 | 48 | 379 | 352 | 80 |
| 10K | 3.10 mi | 246-40 | 230-40 | 57-9 | 303 | 286 | 68 |
| 15K | 3.11 mi | 305-59 | 287-57 | 69-12 | 379 | 352 | 80 |
| 20K | 3.11 mi | 353-48 | 332-45 | 78-9 | 475 | 437 | 92 |
| 25K | 3.10 mi | 380-27 | 354-22 | 83-5 | 553 | 500 | 105 |
| 30K | 3.11 mi | 405-25 | 374-20 | 81+2 | 845 | 723 | 163 |
| 35K | 3.11 mi | 451-46 | 414-40 | 86-5 | 997 | 823 | 181 |
| 40K | 3.10 mi | 477-26 | 429-15 | 90-4 | 953 | 754 | 166 |
| Finish(26.22 mi) | 1.37 mi | 467+10 | 416+13 | 90 | 441 | 374 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
379
Males
352
M30-34
80
5K→10K
3.1 - 6.2 mi
Overall
303
Males
286
M30-34
68
10K→15K
6.2 - 9.3 mi
Overall
379
Males
352
M30-34
80
15K→20K
9.3 - 12.4 mi
Overall
475
Males
437
M30-34
92
20K→25K
12.4 - 15.5 mi
Overall
553
Males
500
M30-34
105
25K→30K
15.5 - 18.6 mi
Overall
845
Males
723
M30-34
163
30K→35K
18.6 - 21.8 mi
Overall
997
Males
823
M30-34
181
35K→40K
21.8 - 24.9 mi
Overall
953
Males
754
M30-34
166
40K→Finish
24.9 - 26.2 mi
Overall
441
Males
374
M30-34
86
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
