Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 28:08 | 9:03 | -0:08 | |
15K | 1:25:00 | 9:07 | 3.11 mi | 28:21 | 9:07 | +0:04 | |
20K | 1:52:33 | 9:03 | 3.11 mi | 27:33 | 8:52 | -0:15 | |
25K | 2:20:45 | 9:04 | 3.10 mi | 28:12 | 9:05 | +0:13 | |
30K | 2:49:09 | 9:04 | 3.11 mi | 28:24 | 9:08 | +0:03 | |
35K | 3:18:53 | 9:09 | 3.11 mi | 29:44 | 9:34 | +0:26 | |
40K | 3:50:04 | 9:15 | 3.10 mi | 31:11 | 10:02 | +0:28 | |
Finish(26.22 mi) | 4:03:09 | 9:17 | 1.37 mi | 13:05 | 9:36 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:17 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
3:31:58
87% of race
Time at Steady Pace
31:11
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2966 | 743 | 129 | 3078 | 761 | 129 |
| 10K | 3.10 mi | 2979-13 | 739+4 | 131-2 | 2999 | 744 | 131 |
| 15K | 3.11 mi | 3003-24 | 745-6 | 129+2 | 3078 | 761 | 129 |
| 20K | 3.11 mi | 2929+74 | 718+27 | 125+4 | 2711 | 655 | 110 |
| 25K | 3.10 mi | 2835+94 | 690+28 | 123+2 | 2686 | 660 | 109 |
| 30K | 3.11 mi | 2691+144 | 662+28 | 116+7 | 2410 | 590 | 98 |
| 35K | 3.11 mi | 2643+48 | 650+12 | 112+4 | 2455 | 651 | 107 |
| 40K | 3.10 mi | 2600+43 | 654-4 | 109+3 | 2642 | 810 | 124 |
| Finish(26.22 mi) | 1.37 mi | 2619-19 | 672-18 | 111-2 | 3026 | 1029 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3078
Females
761
F35-39
129
5K→10K
3.1 - 6.2 mi
Overall
2999
Females
744
F35-39
131
10K→15K
6.2 - 9.3 mi
Overall
3078
Females
761
F35-39
129
15K→20K
9.3 - 12.4 mi
Overall
2711
Females
655
F35-39
110
20K→25K
12.4 - 15.5 mi
Overall
2686
Females
660
F35-39
109
25K→30K
15.5 - 18.6 mi
Overall
2410
Females
590
F35-39
98
30K→35K
18.6 - 21.8 mi
Overall
2455
Females
651
F35-39
107
35K→40K
21.8 - 24.9 mi
Overall
2642
Females
810
F35-39
124
40K→Finish
24.9 - 26.2 mi
Overall
3026
Females
1029
F35-39
148
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
