Andrew Haag

Shoreview, MN

Bib: 1389 M 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 9%
Gender (Male)
#0 / 4188
Top 13%
Masters (Masters Men)
#0 / 1488
Top 8%
Division (M45-49)
#0 / 320
Top 10%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:29/mi
23:14
158138
10K· 6.21 mi
7:05/mi
45:15
117126
15K· 9.32 mi
7:10/mi
1:07:32
126145
20K· 12.43 mi
7:06/mi
1:29:34
78100
25K· 15.53 mi
7:17/mi
1:52:11
118148
30K· 18.64 mi
7:31/mi
2:15:32
11898
35K· 21.75 mi
7:59/mi
2:40:20
162132
40K· 24.85 mi
9:18/mi
3:09:14
12575
Finish· 26.22 mi
8:41/mi
3:21:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:147:293.11 mi23:14
7:29
-
10K
45:157:173.10 mi22:01
7:05
-0:24
15K
1:07:327:153.11 mi22:17
7:10
+0:05
20K
1:29:347:123.11 mi22:02
7:06
-0:04
25K
1:52:117:133.10 mi22:37
7:17
+0:11
30K
2:15:327:163.11 mi23:21
7:31
+0:14
35K
2:40:207:223.11 mi24:48
7:59
+0:28
40K
3:09:147:373.10 mi28:54
9:18
+1:19
Finish(26.22 mi)
3:21:057:401.37 mi11:51
8:41
-0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:40 /mi

Slowest Pace

9:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:03

22% of race

Time at Steady Pace

1:31:29

45% of race

Time at Slower Pace

1:05:33

33% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi5725093345942022
10K3.10 mi516+56467+4231+244140321
15K3.11 mi504+12459+829+245942022
20K3.11 mi489+15445+1428+144741021
25K3.10 mi482+7440+527+146943223
30K3.11 mi474+8432+826+150245524
35K3.11 mi488-14442-1025+171560633
40K3.10 mi581-93505-6332-71869136697
Finish(26.22 mi)1.37 mi619-38535-3033-11839132692

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
873 ft892 ft
158ft138ft
85 ft

Overall

459

Males

420

M45-49

22

5K→10K

3.1 - 6.2 mi

Top 7%
892 ft883 ft
117ft126ft
23 ft

Overall

441

Males

403

M45-49

21

10K→15K

6.2 - 9.3 mi

Top 7%
879 ft860 ft
126ft145ft
49 ft

Overall

459

Males

420

M45-49

22

15K→20K

9.3 - 12.4 mi

Top 7%
869 ft846 ft
78ft100ft
22 ft

Overall

447

Males

410

M45-49

21

20K→25K

12.4 - 15.5 mi

Top 7%
853 ft823 ft
118ft148ft
62 ft

Overall

469

Males

432

M45-49

23

25K→30K

15.5 - 18.6 mi

Top 7%
823 ft843 ft
118ft98ft
30 ft

Overall

502

Males

455

M45-49

24

30K→35K

18.6 - 21.8 mi

Top 11%
846 ft876 ft
162ft132ft
74 ft

Overall

715

Males

606

M45-49

33

35K→40K

21.8 - 24.9 mi

Top 28%
883 ft932 ft
125ft75ft
85 ft

Overall

1869

Males

1366

M45-49

97

40K→Finish

24.9 - 26.2 mi

Top 27%
925 ft912 ft
72ft85ft
46 ft

Overall

1839

Males

1326

M45-49

92

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion