Sam Matthew

Roseville, MN

Bib: 1376 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 7%

Gender (Male)

#0 / 4188

Top 11%

Division (M30-34)

#0 / 691

Top 14%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:16/mi

25:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:48/mi

49:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:38/mi

1:13:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:17/mi

1:36:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:33/mi

1:59:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:15/mi

2:22:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:19/mi

2:44:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:12/mi

3:07:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:51/mi

3:16:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:42	8:16	3.11 mi	25:42	8:16	-
10K	49:57	8:02	3.10 mi	24:15	7:48	-0:28
15K	1:13:39	7:54	3.11 mi	23:42	7:38	-0:10
20K	1:36:16	7:45	3.11 mi	22:37	7:17	-0:21
25K	1:59:43	7:42	3.10 mi	23:27	7:33	+0:16
30K	2:22:13	7:38	3.11 mi	22:30	7:15	-0:18
35K	2:44:57	7:35	3.11 mi	22:44	7:19	+0:04
40K	3:07:18	7:32	3.10 mi	22:21	7:12	-0:07
Finish(26.22 mi)	3:16:39	7:30	1.37 mi	9:21	6:51	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:30 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:21

5% of race

Time at Steady Pace

1:30:12

46% of race

Time at Slower Pace

1:37:06

49% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1509	1206	250	759	662	139
10K	3.10 mi	1255+254	1026+180	219+31	975	819	174
15K	3.11 mi	1017+238	857+169	181+38	759	662	139
20K	3.11 mi	906+111	770+87	167+14	569	515	103
25K	3.10 mi	846+60	722+48	158+9	637	566	116
30K	3.11 mi	722+124	627+95	134+24	368	341	76
35K	3.11 mi	617+105	540+87	112+22	328	299	63
40K	3.10 mi	534+83	470+70	98+14	242	222	53
Finish(26.22 mi)	1.37 mi	506+28	448+22	94+4	258	232	53

30K→35K

18.6 - 21.8 mi

Top 5%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

328

Males

299

M30-34

35K→40K

21.8 - 24.9 mi

Top 4%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

242

Males

222

M30-34

40K→Finish

24.9 - 26.2 mi

Top 4%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

258

Males

232

M30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Sam Matthew

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data