Danny Vang

White Bear Lake, MN

Bib: 1372 M 37

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 14%

Gender (Male)

#0 / 4188

Top 19%

Division (M35-39)

#0 / 618

Top 19%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:08/mi

44:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:19/mi

1:07:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:08/mi

1:29:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:41/mi

1:53:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:31/mi

2:19:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:04/mi

2:47:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:22/mi

3:17:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:55/mi

3:29:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	44:30	7:10	3.10 mi	22:11	7:08	-0:03
15K	1:07:15	7:13	3.11 mi	22:45	7:19	+0:11
20K	1:29:25	7:12	3.11 mi	22:10	7:08	-0:11
25K	1:53:16	7:17	3.10 mi	23:51	7:41	+0:33
30K	2:19:43	7:30	3.11 mi	26:27	8:31	+0:50
35K	2:47:53	7:43	3.11 mi	28:10	9:04	+0:33
40K	3:17:00	7:56	3.10 mi	29:07	9:22	+0:18
Finish(26.22 mi)	3:29:10	7:59	1.37 mi	12:10	8:55	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:59 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:40

32% of race

Time at Steady Pace

46:36

22% of race

Time at Slower Pace

1:35:54

46% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	461	420	66	546	492	76
10K	3.10 mi	470-9	428-8	65+1	472	429	65
15K	3.11 mi	484-14	441-13	67-2	546	492	76
20K	3.11 mi	476+8	433+8	66+1	489	448	71
25K	3.10 mi	521-45	475-42	70-4	773	669	103
30K	3.11 mi	597-76	533-58	82-12	1469	1167	180
35K	3.11 mi	728-131	630-97	99-17	1815	1377	206
40K	3.10 mi	864-136	732-102	111-12	1932	1412	210
Finish(26.22 mi)	1.37 mi	929-65	781-49	117-6	2183	1524	216

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Danny Vang

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data