Shawn Laumann

Minneapolis, MN

Bib: 1368 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 38%
Gender (Male)
#0 / 4188
Top 46%
Masters (Masters Men)
#0 / 1488
Top 38%
Division (M40-44)
#0 / 543
Top 45%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:23
158138
10K· 6.21 mi
8:49/mi
55:45
117126
15K· 9.32 mi
9:08/mi
1:24:07
126145
20K· 12.43 mi
8:54/mi
1:51:46
78100
25K· 15.53 mi
8:50/mi
2:19:13
118148
30K· 18.64 mi
8:56/mi
2:46:57
11898
35K· 21.75 mi
9:36/mi
3:16:45
162132
40K· 24.85 mi
9:57/mi
3:47:39
12575
Finish· 26.22 mi
11:09/mi
4:02:52
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:239:083.11 mi28:23
9:08
-
10K
55:458:583.10 mi27:22
8:49
-0:19
15K
1:24:079:013.11 mi28:22
9:08
+0:19
20K
1:51:469:003.11 mi27:39
8:54
-0:14
25K
2:19:138:583.10 mi27:27
8:50
-0:04
30K
2:46:578:573.11 mi27:44
8:56
+0:06
35K
3:16:459:033.11 mi29:48
9:36
+0:40
40K
3:47:399:103.10 mi30:54
9:57
+0:21
Finish(26.22 mi)
4:02:529:161.37 mi15:13
11:09
+1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:16 /mi

Slowest Pace

11:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:57

69% of race

Time at Slower Pace

1:15:55

31% of race

Average Pace: 9:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2862214427231052333296
10K3.10 mi2671+1912021+123255+1725051912244
15K3.11 mi2784-1132112-91268-1331052333296
20K3.11 mi2781+32107+5275-728052118272
25K3.10 mi2630+1512001+106256+1922681747216
30K3.11 mi2486+1441890+111238+1820821604195
35K3.11 mi2473+131871+19243-524731810225
40K3.10 mi2480-71860+11239+425471769226
Finish(26.22 mi)1.37 mi2601-1211931-71247-848283022388

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
873 ft892 ft
158ft138ft
85 ft

Overall

3105

Males

2333

M40-44

296

5K→10K

3.1 - 6.2 mi

Top 37%
892 ft883 ft
117ft126ft
23 ft

Overall

2505

Males

1912

M40-44

244

10K→15K

6.2 - 9.3 mi

Top 46%
879 ft860 ft
126ft145ft
49 ft

Overall

3105

Males

2333

M40-44

296

15K→20K

9.3 - 12.4 mi

Top 41%
869 ft846 ft
78ft100ft
22 ft

Overall

2805

Males

2118

M40-44

272

20K→25K

12.4 - 15.5 mi

Top 33%
853 ft823 ft
118ft148ft
62 ft

Overall

2268

Males

1747

M40-44

216

25K→30K

15.5 - 18.6 mi

Top 31%
823 ft843 ft
118ft98ft
30 ft

Overall

2082

Males

1604

M40-44

195

30K→35K

18.6 - 21.8 mi

Top 36%
846 ft876 ft
162ft132ft
74 ft

Overall

2473

Males

1810

M40-44

225

35K→40K

21.8 - 24.9 mi

Top 38%
883 ft932 ft
125ft75ft
85 ft

Overall

2547

Males

1769

M40-44

226

40K→Finish

24.9 - 26.2 mi

Top 71%
925 ft912 ft
72ft85ft
46 ft

Overall

4828

Males

3022

M40-44

388

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion