Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 55:12 | 8:53 | 3.10 mi | 27:11 | 8:45 | -0:16 | |
15K | 1:23:06 | 8:55 | 3.11 mi | 27:54 | 8:59 | +0:14 | |
20K | 1:51:11 | 8:57 | 3.11 mi | 28:05 | 9:02 | +0:03 | |
25K | 2:19:07 | 8:57 | 3.10 mi | 27:56 | 8:59 | -0:03 | |
30K | 2:51:22 | 9:12 | 3.11 mi | 32:15 | 10:23 | +1:24 | |
35K | 3:23:53 | 9:22 | 3.11 mi | 32:31 | 10:28 | +0:05 | |
40K | 3:59:41 | 9:39 | 3.10 mi | 35:48 | 11:31 | +1:03 | |
Finish(26.22 mi) | 4:14:55 | 9:44 | 1.37 mi | 15:14 | 11:10 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:44 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:07
55% of race
Time at Slower Pace
1:55:48
45% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2602 | 624 | 142 | 2730 | 652 | 157 |
| 10K | 3.10 mi | 2474+128 | 585+39 | 132+10 | 2398 | 560 | 129 |
| 15K | 3.11 mi | 2531-57 | 599-14 | 139-7 | 2730 | 652 | 157 |
| 20K | 3.11 mi | 2650-119 | 629-30 | 145-6 | 3131 | 785 | 188 |
| 25K | 3.10 mi | 2605+45 | 613+16 | 142+3 | 2564 | 618 | 145 |
| 30K | 3.11 mi | 2949-344 | 739-126 | 176-34 | 3904 | 1196 | 277 |
| 35K | 3.11 mi | 3004-55 | 781-42 | 187-11 | 3382 | 1055 | 253 |
| 40K | 3.10 mi | 3125-121 | 857-76 | 205-18 | 4145 | 1475 | 345 |
| Finish(26.22 mi) | 1.37 mi | 3214-89 | 900-43 | 215-10 | 4853 | 1799 | 411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2730
Females
652
F25-29
157
5K→10K
3.1 - 6.2 mi
Overall
2398
Females
560
F25-29
129
10K→15K
6.2 - 9.3 mi
Overall
2730
Females
652
F25-29
157
15K→20K
9.3 - 12.4 mi
Overall
3131
Females
785
F25-29
188
20K→25K
12.4 - 15.5 mi
Overall
2564
Females
618
F25-29
145
25K→30K
15.5 - 18.6 mi
Overall
3904
Females
1196
F25-29
277
30K→35K
18.6 - 21.8 mi
Overall
3382
Females
1055
F25-29
253
35K→40K
21.8 - 24.9 mi
Overall
4145
Females
1475
F25-29
345
40K→Finish
24.9 - 26.2 mi
Overall
4853
Females
1799
F25-29
411
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
