Ana Sof A Gonz Lez

Saint Paul, MN

Bib: 1349 F 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 9%

Gender (Female)

#0 / 2576

Top 3%

Division (F30-34)

#0 / 404

Top 5%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:53/mi

24:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:45/mi

48:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:47/mi

1:12:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:35/mi

1:36:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:36/mi

1:59:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:46/mi

2:24:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:49/mi

2:48:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:37/mi

3:12:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:09/mi

3:21:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:29	7:53	3.11 mi	24:29	7:53	-
10K	48:33	7:49	3.10 mi	24:04	7:45	-0:08
15K	1:12:45	7:48	3.11 mi	24:12	7:47	+0:02
20K	1:36:18	7:45	3.11 mi	23:33	7:35	-0:12
25K	1:59:56	7:43	3.10 mi	23:38	7:36	+0:01
30K	2:24:03	7:44	3.11 mi	24:07	7:46	+0:10
35K	2:48:20	7:44	3.11 mi	24:17	7:49	+0:03
40K	3:12:01	7:44	3.10 mi	23:41	7:37	-0:12
Finish(26.22 mi)	3:21:46	7:42	1.37 mi	9:45	7:09	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:42 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:17

88% of race

Time at Steady Pace

24:29

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	969	158	29	941	137	28
10K	3.10 mi	928+41	144+14	27+2	920	143	26
15K	3.11 mi	927+1	141+3	27	941	137	28
20K	3.11 mi	911+16	135+6	26+1	837	112	24
25K	3.10 mi	869+42	129+6	25+1	700	87	19
30K	3.11 mi	812+57	118+11	26-1	693	89	21
35K	3.11 mi	746+66	102+16	23+3	586	87	20
40K	3.10 mi	665+81	89+13	21+2	414	56	12
Finish(26.22 mi)	1.37 mi	638+27	87+2	21	397	56	12

25K→30K

15.5 - 18.6 mi

Top 10%

823 ft843 ft

↑ 118ft↓ 98ft

30 ft

Overall

693

Females

F30-34

30K→35K

18.6 - 21.8 mi

Top 9%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

586

Females

F30-34

35K→40K

21.8 - 24.9 mi

Top 6%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

414

Females

F30-34

40K→Finish

24.9 - 26.2 mi

Top 6%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

397

Females

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Ana Sof A Gonz Lez

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data