Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:55 | 6:44 | 3.11 mi | 20:55 | 6:44 | - | |
10K | 41:47 | 6:43 | 3.10 mi | 20:52 | 6:43 | -0:01 | |
15K | 1:02:53 | 6:45 | 3.11 mi | 21:06 | 6:47 | +0:04 | |
20K | 1:23:51 | 6:45 | 3.11 mi | 20:58 | 6:45 | -0:02 | |
25K | 1:44:50 | 6:45 | 3.10 mi | 20:59 | 6:45 | 0:00 | |
30K | 2:07:40 | 6:51 | 3.11 mi | 22:50 | 7:21 | +0:36 | |
35K | 2:29:01 | 6:51 | 3.11 mi | 21:21 | 6:52 | -0:29 | |
40K | 2:51:42 | 6:54 | 3.10 mi | 22:41 | 7:18 | +0:26 | |
Finish(26.22 mi) | 3:02:46 | 6:59 | 1.37 mi | 11:04 | 8:07 | +0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:59 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:11
69% of race
Time at Slower Pace
56:35
31% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 237 | 221 | 17 | 278 | 263 | 19 |
| 10K | 3.10 mi | 253-16 | 237-16 | 18-1 | 269 | 253 | 18 |
| 15K | 3.11 mi | 256-3 | 240-3 | 18 | 278 | 263 | 19 |
| 20K | 3.11 mi | 263-7 | 247-7 | 18 | 315 | 297 | 21 |
| 25K | 3.10 mi | 255+8 | 240+7 | 17+1 | 244 | 232 | 16 |
| 30K | 3.11 mi | 291-36 | 276-36 | 19-2 | 416 | 386 | 39 |
| 35K | 3.11 mi | 252+39 | 238+38 | 16+3 | 189 | 178 | 15 |
| 40K | 3.10 mi | 246+6 | 231+7 | 15+1 | 273 | 250 | 24 |
| Finish(26.22 mi) | 1.37 mi | 254-8 | 238-7 | 16-1 | 1162 | 886 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
278
Males
263
M40-44
19
5K→10K
3.1 - 6.2 mi
Overall
269
Males
253
M40-44
18
10K→15K
6.2 - 9.3 mi
Overall
278
Males
263
M40-44
19
15K→20K
9.3 - 12.4 mi
Overall
315
Males
297
M40-44
21
20K→25K
12.4 - 15.5 mi
Overall
244
Males
232
M40-44
16
25K→30K
15.5 - 18.6 mi
Overall
416
Males
386
M40-44
39
30K→35K
18.6 - 21.8 mi
Overall
189
Males
178
M40-44
15
35K→40K
21.8 - 24.9 mi
Overall
273
Males
250
M40-44
24
40K→Finish
24.9 - 26.2 mi
Overall
1162
Males
886
M40-44
105
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
