Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 41:55 | 6:45 | 3.10 mi | 20:58 | 6:45 | 0:00 | |
15K | 1:03:10 | 6:47 | 3.11 mi | 21:15 | 6:50 | +0:05 | |
20K | 1:24:02 | 6:46 | 3.11 mi | 20:52 | 6:43 | -0:07 | |
25K | 1:44:59 | 6:45 | 3.10 mi | 20:57 | 6:45 | +0:02 | |
30K | 2:06:02 | 6:46 | 3.11 mi | 21:03 | 6:47 | +0:02 | |
35K | 2:28:07 | 6:49 | 3.11 mi | 22:05 | 7:06 | +0:19 | |
40K | 2:51:20 | 6:54 | 3.10 mi | 23:13 | 7:28 | +0:22 | |
Finish(26.22 mi) | 3:01:11 | 6:55 | 1.37 mi | 9:51 | 7:13 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:55 /mi
Slowest Pace
7:28 /mi
Segments
Time at Faster Pace
2:37:58
87% of race
Time at Steady Pace
23:13
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 248 | 232 | 33 | 298 | 278 | 41 |
| 10K | 3.10 mi | 281-33 | 265-33 | 39-6 | 307 | 290 | 45 |
| 15K | 3.11 mi | 271+10 | 255+10 | 37+2 | 298 | 278 | 41 |
| 20K | 3.11 mi | 268+3 | 252+3 | 37 | 282 | 266 | 38 |
| 25K | 3.10 mi | 261+7 | 246+6 | 36+1 | 234 | 222 | 33 |
| 30K | 3.11 mi | 245+16 | 231+15 | 35+1 | 201 | 192 | 30 |
| 35K | 3.11 mi | 241+4 | 228+3 | 36-1 | 247 | 229 | 34 |
| 40K | 3.10 mi | 232+9 | 218+10 | 33+3 | 357 | 315 | 47 |
| Finish(26.22 mi) | 1.37 mi | 233-1 | 219-1 | 31+2 | 432 | 367 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
298
Males
278
M35-39
41
5K→10K
3.1 - 6.2 mi
Overall
307
Males
290
M35-39
45
10K→15K
6.2 - 9.3 mi
Overall
298
Males
278
M35-39
41
15K→20K
9.3 - 12.4 mi
Overall
282
Males
266
M35-39
38
20K→25K
12.4 - 15.5 mi
Overall
234
Males
222
M35-39
33
25K→30K
15.5 - 18.6 mi
Overall
201
Males
192
M35-39
30
30K→35K
18.6 - 21.8 mi
Overall
247
Males
229
M35-39
34
35K→40K
21.8 - 24.9 mi
Overall
357
Males
315
M35-39
47
40K→Finish
24.9 - 26.2 mi
Overall
432
Males
367
M35-39
54
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
