Grace Frechette

Lakeville, MN

Bib: 1303 F 24

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 2%
Gender (Female)
#0 / 2576
Top 0.4%
Division (F20-24)
#0 / 369
Top 0.5%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:37/mi
20:34
158138
10K· 6.21 mi
6:37/mi
41:07
117126
15K· 9.32 mi
6:40/mi
1:01:49
126145
20K· 12.43 mi
6:34/mi
1:22:13
78100
25K· 15.53 mi
6:41/mi
1:42:59
118148
30K· 18.64 mi
6:47/mi
2:04:04
11898
35K· 21.75 mi
6:49/mi
2:25:15
162132
40K· 24.85 mi
6:53/mi
2:46:37
12575
Finish· 26.22 mi
6:34/mi
2:55:35
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:346:373.11 mi20:34
6:37
-
10K
41:076:373.10 mi20:33
6:37
0:00
15K
1:01:496:383.11 mi20:42
6:40
+0:03
20K
1:22:136:373.11 mi20:24
6:34
-0:06
25K
1:42:596:383.10 mi20:46
6:41
+0:07
30K
2:04:046:393.11 mi21:05
6:47
+0:06
35K
2:25:156:413.11 mi21:11
6:49
+0:02
40K
2:46:376:423.10 mi21:22
6:53
+0:04
Finish(26.22 mi)
2:55:356:421.37 mi8:58
6:34
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

6:42 /mi

Slowest Pace

6:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi170132207132
10K3.10 mi185-1514-12204142
15K3.11 mi188-3142207132
20K3.11 mi18813+12203143
25K3.10 mi193-5133-1203123
30K3.11 mi188+5133205103
35K3.11 mi179+912+13176102
40K3.10 mi163+1610+22+1162123
Finish(26.22 mi)1.37 mi163102163154

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
873 ft892 ft
158ft138ft
85 ft

Overall

207

Females

13

F20-24

2

5K→10K

3.1 - 6.2 mi

Top 3%
892 ft883 ft
117ft126ft
23 ft

Overall

204

Females

14

F20-24

2

10K→15K

6.2 - 9.3 mi

Top 3%
879 ft860 ft
126ft145ft
49 ft

Overall

207

Females

13

F20-24

2

15K→20K

9.3 - 12.4 mi

Top 3%
869 ft846 ft
78ft100ft
22 ft

Overall

203

Females

14

F20-24

3

20K→25K

12.4 - 15.5 mi

Top 3%
853 ft823 ft
118ft148ft
62 ft

Overall

203

Females

12

F20-24

3

25K→30K

15.5 - 18.6 mi

Top 3%
823 ft843 ft
118ft98ft
30 ft

Overall

205

Females

10

F20-24

3

30K→35K

18.6 - 21.8 mi

Top 3%
846 ft876 ft
162ft132ft
74 ft

Overall

176

Females

10

F20-24

2

35K→40K

21.8 - 24.9 mi

Top 2%
883 ft932 ft
125ft75ft
85 ft

Overall

162

Females

12

F20-24

3

40K→Finish

24.9 - 26.2 mi

Top 2%
925 ft912 ft
72ft85ft
46 ft

Overall

163

Females

15

F20-24

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion