Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:39 | 3.11 mi | 23:47 | 7:39 | - | |
10K | 47:22 | 7:37 | 3.10 mi | 23:35 | 7:35 | -0:04 | |
15K | 1:11:05 | 7:38 | 3.11 mi | 23:43 | 7:38 | +0:03 | |
20K | 1:34:58 | 7:39 | 3.11 mi | 23:53 | 7:41 | +0:03 | |
25K | 1:59:12 | 7:40 | 3.10 mi | 24:14 | 7:48 | +0:07 | |
30K | 2:25:15 | 7:48 | 3.11 mi | 26:03 | 8:23 | +0:35 | |
35K | 2:51:18 | 7:53 | 3.11 mi | 26:03 | 8:23 | 0:00 | |
40K | 3:18:02 | 7:58 | 3.10 mi | 26:44 | 8:36 | +0:13 | |
Finish(26.22 mi) | 3:29:26 | 8:00 | 1.37 mi | 11:24 | 8:21 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:00 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
1:59:12
57% of race
Time at Steady Pace
1:30:14
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 740 | 639 | 142 | 778 | 676 | 144 |
| 10K | 3.10 mi | 777-37 | 663-24 | 144-2 | 798 | 682 | 148 |
| 15K | 3.11 mi | 777 | 665-2 | 143+1 | 778 | 676 | 144 |
| 20K | 3.11 mi | 809-32 | 692-27 | 147-4 | 950 | 811 | 177 |
| 25K | 3.10 mi | 814-5 | 693-1 | 150-3 | 884 | 753 | 163 |
| 30K | 3.11 mi | 870-56 | 741-48 | 160-10 | 1324 | 1067 | 233 |
| 35K | 3.11 mi | 892-22 | 757-16 | 165-5 | 1079 | 880 | 191 |
| 40K | 3.10 mi | 909-17 | 765-8 | 168-3 | 1128 | 875 | 187 |
| Finish(26.22 mi) | 1.37 mi | 942-33 | 788-23 | 173-5 | 1448 | 1071 | 230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
778
Males
676
M30-34
144
5K→10K
3.1 - 6.2 mi
Overall
798
Males
682
M30-34
148
10K→15K
6.2 - 9.3 mi
Overall
778
Males
676
M30-34
144
15K→20K
9.3 - 12.4 mi
Overall
950
Males
811
M30-34
177
20K→25K
12.4 - 15.5 mi
Overall
884
Males
753
M30-34
163
25K→30K
15.5 - 18.6 mi
Overall
1324
Males
1067
M30-34
233
30K→35K
18.6 - 21.8 mi
Overall
1079
Males
880
M30-34
191
35K→40K
21.8 - 24.9 mi
Overall
1128
Males
875
M30-34
187
40K→Finish
24.9 - 26.2 mi
Overall
1448
Males
1071
M30-34
230
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
