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MEDTRONIC TWIN CITIES MARATHON 2024

Jeff McLaughlin

Northfield, MN

Bib: 1290 M 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 43%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 44%
Division (M50-54)
#0 / 226
Top 43%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
↑ 158↓ 138
10K· 6.21 mi
8:44/mi
55:18
↑ 117↓ 126
15K· 9.32 mi
8:59/mi
1:23:14
↑ 126↓ 145
20K· 12.43 mi
9:00/mi
1:51:13
↑ 78↓ 100
25K· 15.53 mi
8:53/mi
2:18:50
↑ 118↓ 148
30K· 18.64 mi
9:11/mi
2:47:21
↑ 118↓ 98
35K· 21.75 mi
10:33/mi
3:20:08
↑ 162↓ 132
40K· 24.85 mi
11:22/mi
3:55:28
↑ 125↓ 75
Finish· 26.22 mi
10:26/mi
4:09:42
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
55:188:543.10 mi27:08
8:44
-0:20
15K
1:23:148:563.11 mi27:56
8:59
+0:15
20K
1:51:138:573.11 mi27:59
9:00
+0:01
25K
2:18:508:563.10 mi27:37
8:53
-0:07
30K
2:47:218:593.11 mi28:31
9:11
+0:18
35K
3:20:089:123.11 mi32:47
10:33
+1:22
40K
3:55:289:283.10 mi35:20
11:22
+0:49
Finish(26.22 mi)
4:09:429:321.37 mi14:14
10:26
-0:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:32 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:21

67% of race

Time at Slower Pace

1:22:21

33% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi27162042952752208697
10K3.10 mi2511+2051910+13284+112363181079
15K3.11 mi2563-521952-4286-22752208697
20K3.11 mi2657-942022-7095-930852307107
25K3.10 mi2562+951954+6893+22371181884
30K3.11 mi2536+261917+3787+62477185984
35K3.11 mi2736-2002044-12795-834892381114
40K3.10 mi2895-1592117-7398-339882570128
Finish(26.22 mi)1.37 mi2949-542141-249840412549117

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2752

Males

2086

M50-54

97

5K→10K

3.1 - 6.2 mi

Top 35%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2363

Males

1810

M50-54

79

10K→15K

6.2 - 9.3 mi

Top 41%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2752

Males

2086

M50-54

97

15K→20K

9.3 - 12.4 mi

Top 45%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3085

Males

2307

M50-54

107

20K→25K

12.4 - 15.5 mi

Top 35%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2371

Males

1818

M50-54

84

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2477

Males

1859

M50-54

84

30K→35K

18.6 - 21.8 mi

Top 51%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3489

Males

2381

M50-54

114

35K→40K

21.8 - 24.9 mi

Top 59%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3988

Males

2570

M50-54

128

40K→Finish

24.9 - 26.2 mi

Top 60%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4041

Males

2549

M50-54

117

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion