Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 54:44 | 8:49 | 3.10 mi | 26:44 | 8:36 | -0:25 | |
15K | 1:21:27 | 8:44 | 3.11 mi | 26:43 | 8:36 | 0:00 | |
20K | 1:48:50 | 8:45 | 3.11 mi | 27:23 | 8:49 | +0:13 | |
25K | 2:17:30 | 8:51 | 3.10 mi | 28:40 | 9:14 | +0:25 | |
30K | 2:49:25 | 9:05 | 3.11 mi | 31:55 | 10:16 | +1:02 | |
35K | 3:23:52 | 9:22 | 3.11 mi | 34:27 | 11:05 | +0:49 | |
40K | 3:58:35 | 9:36 | 3.10 mi | 34:43 | 11:10 | +0:05 | |
Finish(26.22 mi) | 4:12:43 | 9:39 | 1.37 mi | 14:08 | 10:22 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:39 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
53:27
21% of race
Time at Steady Pace
1:24:03
33% of race
Time at Slower Pace
1:55:13
46% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2585 | 1958 | 247 | 2001 | 1559 | 187 |
| 10K | 3.10 mi | 2366+219 | 1809+149 | 228+19 | 2096 | 1623 | 201 |
| 15K | 3.11 mi | 2225+141 | 1710+99 | 210+18 | 2001 | 1559 | 187 |
| 20K | 3.11 mi | 2314-89 | 1772-62 | 221-11 | 2586 | 1973 | 252 |
| 25K | 3.10 mi | 2397-83 | 1835-63 | 227-6 | 2955 | 2196 | 278 |
| 30K | 3.11 mi | 2734-337 | 2053-218 | 268-41 | 3784 | 2635 | 344 |
| 35K | 3.11 mi | 3002-268 | 2216-163 | 291-23 | 4033 | 2665 | 354 |
| 40K | 3.10 mi | 3073-71 | 2229-13 | 289+2 | 3769 | 2445 | 314 |
| Finish(26.22 mi) | 1.37 mi | 3087-14 | 2225+4 | 286+3 | 3945 | 2498 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2001
Males
1559
M40-44
187
5K→10K
3.1 - 6.2 mi
Overall
2096
Males
1623
M40-44
201
10K→15K
6.2 - 9.3 mi
Overall
2001
Males
1559
M40-44
187
15K→20K
9.3 - 12.4 mi
Overall
2586
Males
1973
M40-44
252
20K→25K
12.4 - 15.5 mi
Overall
2955
Males
2196
M40-44
278
25K→30K
15.5 - 18.6 mi
Overall
3784
Males
2635
M40-44
344
30K→35K
18.6 - 21.8 mi
Overall
4033
Males
2665
M40-44
354
35K→40K
21.8 - 24.9 mi
Overall
3769
Males
2445
M40-44
314
40K→Finish
24.9 - 26.2 mi
Overall
3945
Males
2498
M40-44
314
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
