Stefan Wolf

Osseo, MN

Bib: 1280 M 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 41%
Gender (Male)
#0 / 4188
Top 48%
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:39
158138
10K· 6.21 mi
9:14/mi
58:19
117126
15K· 9.32 mi
9:22/mi
1:27:26
126145
20K· 12.43 mi
9:13/mi
1:56:04
78100
25K· 15.53 mi
9:25/mi
2:25:19
118148
30K· 18.64 mi
10:29/mi
2:57:54
11898
35K· 21.75 mi
9:35/mi
3:27:40
162132
40K· 24.85 mi
9:05/mi
3:55:54
12575
Finish· 26.22 mi
7:35/mi
4:06:14
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:399:333.11 mi29:39
9:33
-
10K
58:199:233.10 mi28:40
9:14
-0:19
15K
1:27:269:233.11 mi29:07
9:22
+0:08
20K
1:56:049:203.11 mi28:38
9:13
-0:09
25K
2:25:199:213.10 mi29:15
9:25
+0:12
30K
2:57:549:333.11 mi32:35
10:29
+1:04
35K
3:27:409:333.11 mi29:46
9:35
-0:54
40K
3:55:549:293.10 mi28:14
9:05
-0:30
Finish(26.22 mi)
4:06:149:241.37 mi10:20
7:35
-1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

9:24 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:20

4% of race

Time at Steady Pace

3:23:19

83% of race

Time at Slower Pace

32:35

13% of race

Average Pace: 9:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3581260546635082597470
10K3.10 mi3477+1042564+41461+533452480452
15K3.11 mi3484-72571-7464-335082597470
20K3.11 mi3445+392549+22461+333932515462
25K3.10 mi3384+612506+43456+532212376443
30K3.11 mi3465-812535-29463-740282761500
35K3.11 mi3226+2392355+180435+2824641806343
40K3.10 mi2917+3092131+224397+3816671237253
Finish(26.22 mi)1.37 mi2761+1562019+112379+18662543120

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
873 ft892 ft
158ft138ft
85 ft

Overall

3508

Males

2597

M30-34

470

5K→10K

3.1 - 6.2 mi

Top 49%
892 ft883 ft
117ft126ft
23 ft

Overall

3345

Males

2480

M30-34

452

10K→15K

6.2 - 9.3 mi

Top 52%
879 ft860 ft
126ft145ft
49 ft

Overall

3508

Males

2597

M30-34

470

15K→20K

9.3 - 12.4 mi

Top 50%
869 ft846 ft
78ft100ft
22 ft

Overall

3393

Males

2515

M30-34

462

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
118ft148ft
62 ft

Overall

3221

Males

2376

M30-34

443

25K→30K

15.5 - 18.6 mi

Top 59%
823 ft843 ft
118ft98ft
30 ft

Overall

4028

Males

2761

M30-34

500

30K→35K

18.6 - 21.8 mi

Top 36%
846 ft876 ft
162ft132ft
74 ft

Overall

2464

Males

1806

M30-34

343

35K→40K

21.8 - 24.9 mi

Top 25%
883 ft932 ft
125ft75ft
85 ft

Overall

1667

Males

1237

M30-34

253

40K→Finish

24.9 - 26.2 mi

Top 10%
925 ft912 ft
72ft85ft
46 ft

Overall

662

Males

543

M30-34

120

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion