Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 58:19 | 9:23 | 3.10 mi | 28:40 | 9:14 | -0:19 | |
15K | 1:27:26 | 9:23 | 3.11 mi | 29:07 | 9:22 | +0:08 | |
20K | 1:56:04 | 9:20 | 3.11 mi | 28:38 | 9:13 | -0:09 | |
25K | 2:25:19 | 9:21 | 3.10 mi | 29:15 | 9:25 | +0:12 | |
30K | 2:57:54 | 9:33 | 3.11 mi | 32:35 | 10:29 | +1:04 | |
35K | 3:27:40 | 9:33 | 3.11 mi | 29:46 | 9:35 | -0:54 | |
40K | 3:55:54 | 9:29 | 3.10 mi | 28:14 | 9:05 | -0:30 | |
Finish(26.22 mi) | 4:06:14 | 9:24 | 1.37 mi | 10:20 | 7:35 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
9:24 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
10:20
4% of race
Time at Steady Pace
3:23:19
83% of race
Time at Slower Pace
32:35
13% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3581 | 2605 | 466 | 3508 | 2597 | 470 |
| 10K | 3.10 mi | 3477+104 | 2564+41 | 461+5 | 3345 | 2480 | 452 |
| 15K | 3.11 mi | 3484-7 | 2571-7 | 464-3 | 3508 | 2597 | 470 |
| 20K | 3.11 mi | 3445+39 | 2549+22 | 461+3 | 3393 | 2515 | 462 |
| 25K | 3.10 mi | 3384+61 | 2506+43 | 456+5 | 3221 | 2376 | 443 |
| 30K | 3.11 mi | 3465-81 | 2535-29 | 463-7 | 4028 | 2761 | 500 |
| 35K | 3.11 mi | 3226+239 | 2355+180 | 435+28 | 2464 | 1806 | 343 |
| 40K | 3.10 mi | 2917+309 | 2131+224 | 397+38 | 1667 | 1237 | 253 |
| Finish(26.22 mi) | 1.37 mi | 2761+156 | 2019+112 | 379+18 | 662 | 543 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3508
Males
2597
M30-34
470
5K→10K
3.1 - 6.2 mi
Overall
3345
Males
2480
M30-34
452
10K→15K
6.2 - 9.3 mi
Overall
3508
Males
2597
M30-34
470
15K→20K
9.3 - 12.4 mi
Overall
3393
Males
2515
M30-34
462
20K→25K
12.4 - 15.5 mi
Overall
3221
Males
2376
M30-34
443
25K→30K
15.5 - 18.6 mi
Overall
4028
Males
2761
M30-34
500
30K→35K
18.6 - 21.8 mi
Overall
2464
Males
1806
M30-34
343
35K→40K
21.8 - 24.9 mi
Overall
1667
Males
1237
M30-34
253
40K→Finish
24.9 - 26.2 mi
Overall
662
Males
543
M30-34
120
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
