Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:38 | 6:38 | 3.11 mi | 20:38 | 6:38 | - | |
10K | 41:07 | 6:37 | 3.10 mi | 20:29 | 6:36 | -0:02 | |
15K | 1:01:48 | 6:38 | 3.11 mi | 20:41 | 6:39 | +0:03 | |
20K | 1:22:25 | 6:38 | 3.11 mi | 20:37 | 6:38 | -0:01 | |
25K | 1:43:30 | 6:40 | 3.10 mi | 21:05 | 6:47 | +0:09 | |
30K | 2:05:05 | 6:43 | 3.11 mi | 21:35 | 6:57 | +0:10 | |
35K | 2:26:44 | 6:45 | 3.11 mi | 21:39 | 6:58 | +0:01 | |
40K | 2:51:35 | 6:54 | 3.10 mi | 24:51 | 8:00 | +1:02 | |
Finish(26.22 mi) | 3:03:33 | 7:00 | 1.37 mi | 11:58 | 8:46 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:00 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:44
80% of race
Time at Slower Pace
36:49
20% of race
Average Pace: 7:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 184 | 170 | 23 | 204 | 191 | 25 |
| 10K | 3.10 mi | 187-3 | 172-2 | 23 | 193 | 179 | 24 |
| 15K | 3.11 mi | 187 | 173-1 | 22+1 | 204 | 191 | 25 |
| 20K | 3.11 mi | 195-8 | 181-8 | 24-2 | 237 | 221 | 32 |
| 25K | 3.10 mi | 207-12 | 193-12 | 27-3 | 262 | 250 | 37 |
| 30K | 3.11 mi | 208-1 | 195-2 | 30-3 | 254 | 241 | 35 |
| 35K | 3.11 mi | 207+1 | 195 | 31-1 | 214 | 201 | 30 |
| 40K | 3.10 mi | 236-29 | 222-27 | 34-3 | 624 | 518 | 80 |
| Finish(26.22 mi) | 1.37 mi | 260-24 | 243-21 | 37-3 | 1969 | 1408 | 197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
204
Males
191
M35-39
25
5K→10K
3.1 - 6.2 mi
Overall
193
Males
179
M35-39
24
10K→15K
6.2 - 9.3 mi
Overall
204
Males
191
M35-39
25
15K→20K
9.3 - 12.4 mi
Overall
237
Males
221
M35-39
32
20K→25K
12.4 - 15.5 mi
Overall
262
Males
250
M35-39
37
25K→30K
15.5 - 18.6 mi
Overall
254
Males
241
M35-39
35
30K→35K
18.6 - 21.8 mi
Overall
214
Males
201
M35-39
30
35K→40K
21.8 - 24.9 mi
Overall
624
Males
518
M35-39
80
40K→Finish
24.9 - 26.2 mi
Overall
1969
Males
1408
M35-39
197
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
