Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:08 | 6:48 | 3.11 mi | 21:08 | 6:48 | - | |
10K | 42:01 | 6:46 | 3.10 mi | 20:53 | 6:43 | -0:05 | |
15K | 1:03:24 | 6:48 | 3.11 mi | 21:23 | 6:53 | +0:10 | |
20K | 1:24:23 | 6:47 | 3.11 mi | 20:59 | 6:45 | -0:08 | |
25K | 1:47:00 | 6:53 | 3.10 mi | 22:37 | 7:17 | +0:32 | |
30K | 2:12:47 | 7:07 | 3.11 mi | 25:47 | 8:18 | +1:01 | |
35K | 2:40:27 | 7:23 | 3.11 mi | 27:40 | 8:54 | +0:36 | |
40K | 3:08:32 | 7:35 | 3.10 mi | 28:05 | 9:02 | +0:08 | |
Finish(26.22 mi) | 3:20:51 | 7:40 | 1.37 mi | 12:19 | 9:02 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:40 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
41:52
21% of race
Time at Steady Pace
1:05:08
32% of race
Time at Slower Pace
1:33:51
47% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 300 | 281 | 49 | 334 | 313 | 56 |
| 10K | 3.10 mi | 297+3 | 279+2 | 50-1 | 282 | 265 | 48 |
| 15K | 3.11 mi | 306-9 | 288-9 | 55-5 | 334 | 313 | 56 |
| 20K | 3.11 mi | 310-4 | 293-5 | 56-1 | 318 | 300 | 55 |
| 25K | 3.10 mi | 337-27 | 319-26 | 54+2 | 468 | 431 | 67 |
| 30K | 3.11 mi | 398-61 | 368-49 | 62-8 | 1226 | 1002 | 147 |
| 35K | 3.11 mi | 490-92 | 444-76 | 68-6 | 1609 | 1232 | 168 |
| 40K | 3.10 mi | 559-69 | 491-47 | 73-5 | 1600 | 1195 | 154 |
| Finish(26.22 mi) | 1.37 mi | 610-51 | 526-35 | 80-7 | 2336 | 1609 | 228 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
334
Males
313
M20-24
56
5K→10K
3.1 - 6.2 mi
Overall
282
Males
265
M20-24
48
10K→15K
6.2 - 9.3 mi
Overall
334
Males
313
M20-24
56
15K→20K
9.3 - 12.4 mi
Overall
318
Males
300
M20-24
55
20K→25K
12.4 - 15.5 mi
Overall
468
Males
431
M20-24
67
25K→30K
15.5 - 18.6 mi
Overall
1226
Males
1002
M20-24
147
30K→35K
18.6 - 21.8 mi
Overall
1609
Males
1232
M20-24
168
35K→40K
21.8 - 24.9 mi
Overall
1600
Males
1195
M20-24
154
40K→Finish
24.9 - 26.2 mi
Overall
2336
Males
1609
M20-24
228
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
