Joshua Keenan

Waukon, IA

Bib: 1261 M 19

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 33%

Gender (Male)

#0 / 4188

Top 41%

Division (M15-19)

#0 / 71

Top 35%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:34/mi

23:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:35/mi

47:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:31/mi

1:10:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:24/mi

1:33:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:29/mi

1:59:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

2:29:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:26/mi

3:05:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:03/mi

3:39:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:36/mi

3:56:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:29	7:34	3.11 mi	23:29	7:34	-
10K	47:02	7:34	3.10 mi	23:33	7:35	+0:01
15K	1:10:22	7:33	3.11 mi	23:20	7:31	-0:04
20K	1:33:21	7:31	3.11 mi	22:59	7:24	-0:07
25K	1:59:42	7:42	3.10 mi	26:21	8:29	+1:05
30K	2:29:57	8:03	3.11 mi	30:15	9:44	+1:15
35K	3:05:29	8:32	3.11 mi	35:32	11:26	+1:42
40K	3:39:48	8:51	3.10 mi	34:19	11:03	-0:23
Finish(26.22 mi)	3:56:59	9:03	1.37 mi	17:11	12:36	+1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

9:03 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:19

20% of race

Time at Steady Pace

1:13:23

31% of race

Time at Slower Pace

1:57:17

49% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M15-19	Seg. Overall	Seg. Males	Seg. M15-19
5K	3.11 mi	627	556	10	645	573	10
10K	3.10 mi	678-51	590-34	10	780	667	10
15K	3.11 mi	664+14	580+10	10	645	573	10
20K	3.11 mi	661+3	580	10	661	591	11
25K	3.10 mi	845-184	721-141	11-1	1685	1337	21
30K	3.11 mi	1176-331	976-255	17-6	3160	2280	31
35K	3.11 mi	1625-449	1284-308	22-5	4384	2850	38
40K	3.10 mi	1962-337	1510-226	25-3	3634	2360	34
Finish(26.22 mi)	1.37 mi	2263-301	1705-195	25	5910	3670	64

M15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Joshua Keenan

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data