Jeffrey Niblack

Minneapolis, MN

Bib: 1254 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 44%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 44%
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:12
158138
10K· 6.21 mi
8:51/mi
55:42
117126
15K· 9.32 mi
8:59/mi
1:23:36
126145
20K· 12.43 mi
9:01/mi
1:51:36
78100
25K· 15.53 mi
9:04/mi
2:19:47
118148
30K· 18.64 mi
9:39/mi
2:49:47
11898
35K· 21.75 mi
10:36/mi
3:22:43
162132
40K· 24.85 mi
11:01/mi
3:56:56
12575
Finish· 26.22 mi
9:31/mi
4:09:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:129:053.11 mi28:12
9:05
-
10K
55:428:583.10 mi27:30
8:51
-0:14
15K
1:23:368:583.11 mi27:54
8:59
+0:08
20K
1:51:368:593.11 mi28:00
9:01
+0:02
25K
2:19:479:003.10 mi28:11
9:04
+0:03
30K
2:49:479:063.11 mi30:00
9:39
+0:35
35K
3:22:439:193.11 mi32:56
10:36
+0:57
40K
3:56:569:323.10 mi34:13
11:01
+0:25
Finish(26.22 mi)
4:09:559:321.37 mi12:59
9:31
-1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:32 /mi

Slowest Pace

11:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:19:47

56% of race

Time at Slower Pace

1:50:08

44% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2737205625727272071265
10K3.10 mi2651+862010+46254+325871975253
15K3.11 mi2665-142025-15255-127272071265
20K3.11 mi2738-732080-55271-1630932313298
25K3.10 mi2710+282049+31269+226792018258
30K3.11 mi2795-852092-43274-530672224290
35K3.11 mi2916-1212157-65280-635462415307
40K3.10 mi2984-682175-18281-135952333303
Finish(26.22 mi)1.37 mi2959+252147+28277+429341945237

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
873 ft892 ft
158ft138ft
85 ft

Overall

2727

Males

2071

M40-44

265

5K→10K

3.1 - 6.2 mi

Top 38%
892 ft883 ft
117ft126ft
23 ft

Overall

2587

Males

1975

M40-44

253

10K→15K

6.2 - 9.3 mi

Top 40%
879 ft860 ft
126ft145ft
49 ft

Overall

2727

Males

2071

M40-44

265

15K→20K

9.3 - 12.4 mi

Top 46%
869 ft846 ft
78ft100ft
22 ft

Overall

3093

Males

2313

M40-44

298

20K→25K

12.4 - 15.5 mi

Top 40%
853 ft823 ft
118ft148ft
62 ft

Overall

2679

Males

2018

M40-44

258

25K→30K

15.5 - 18.6 mi

Top 45%
823 ft843 ft
118ft98ft
30 ft

Overall

3067

Males

2224

M40-44

290

30K→35K

18.6 - 21.8 mi

Top 52%
846 ft876 ft
162ft132ft
74 ft

Overall

3546

Males

2415

M40-44

307

35K→40K

21.8 - 24.9 mi

Top 53%
883 ft932 ft
125ft75ft
85 ft

Overall

3595

Males

2333

M40-44

303

40K→Finish

24.9 - 26.2 mi

Top 43%
925 ft912 ft
72ft85ft
46 ft

Overall

2934

Males

1945

M40-44

237

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion