Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:16 | 7:10 | 3.11 mi | 22:16 | 7:10 | - | |
10K | 44:27 | 7:09 | 3.10 mi | 22:11 | 7:08 | -0:02 | |
15K | 1:06:09 | 7:06 | 3.11 mi | 21:42 | 6:59 | -0:09 | |
20K | 1:27:50 | 7:04 | 3.11 mi | 21:41 | 6:59 | 0:00 | |
25K | 1:49:54 | 7:04 | 3.10 mi | 22:04 | 7:06 | +0:07 | |
30K | 2:12:19 | 7:06 | 3.11 mi | 22:25 | 7:13 | +0:07 | |
35K | 2:36:26 | 7:12 | 3.11 mi | 24:07 | 7:46 | +0:33 | |
40K | 3:02:58 | 7:22 | 3.10 mi | 26:32 | 8:32 | +0:46 | |
Finish(26.22 mi) | 3:13:57 | 7:24 | 1.37 mi | 10:59 | 8:03 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:24 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:12:19
68% of race
Time at Slower Pace
1:01:38
32% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 448 | 408 | 108 | 386 | 358 | 102 |
| 10K | 3.10 mi | 463-15 | 422-14 | 114-6 | 471 | 428 | 118 |
| 15K | 3.11 mi | 428+35 | 391+31 | 112+2 | 386 | 358 | 102 |
| 20K | 3.11 mi | 413+15 | 381+10 | 107+5 | 400 | 372 | 103 |
| 25K | 3.10 mi | 401+12 | 372+9 | 105+2 | 386 | 360 | 100 |
| 30K | 3.11 mi | 390+11 | 362+10 | 103+2 | 353 | 328 | 93 |
| 35K | 3.11 mi | 388+2 | 358+4 | 99+4 | 542 | 474 | 124 |
| 40K | 3.10 mi | 432-44 | 392-34 | 104-5 | 1068 | 834 | 188 |
| Finish(26.22 mi) | 1.37 mi | 444-12 | 402-10 | 106-2 | 1090 | 842 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
386
Males
358
M25-29
102
5K→10K
3.1 - 6.2 mi
Overall
471
Males
428
M25-29
118
10K→15K
6.2 - 9.3 mi
Overall
386
Males
358
M25-29
102
15K→20K
9.3 - 12.4 mi
Overall
400
Males
372
M25-29
103
20K→25K
12.4 - 15.5 mi
Overall
386
Males
360
M25-29
100
25K→30K
15.5 - 18.6 mi
Overall
353
Males
328
M25-29
93
30K→35K
18.6 - 21.8 mi
Overall
542
Males
474
M25-29
124
35K→40K
21.8 - 24.9 mi
Overall
1068
Males
834
M25-29
188
40K→Finish
24.9 - 26.2 mi
Overall
1090
Males
842
M25-29
207
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
