Mara Stillson

Sioux Falls, SD

Bib: 1243 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 16%
Gender (Female)
#0 / 2576
Top 7%
Masters (Masters Women)
#0 / 839
Top 5%
Division (F45-49)
#0 / 206
Top 3%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:39/mi
23:47
158138
10K· 6.21 mi
7:33/mi
47:13
117126
15K· 9.32 mi
7:38/mi
1:10:55
126145
20K· 12.43 mi
7:35/mi
1:34:28
78100
25K· 15.53 mi
7:49/mi
1:58:46
118148
30K· 18.64 mi
8:09/mi
2:24:04
11898
35K· 21.75 mi
8:40/mi
2:50:59
162132
40K· 24.85 mi
9:31/mi
3:20:32
12575
Finish· 26.22 mi
9:11/mi
3:33:04
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:477:393.11 mi23:47
7:39
-
10K
47:137:363.10 mi23:26
7:33
-0:06
15K
1:10:557:373.11 mi23:42
7:38
+0:05
20K
1:34:287:363.11 mi23:33
7:35
-0:03
25K
1:58:467:393.10 mi24:18
7:49
+0:14
30K
2:24:047:443.11 mi25:18
8:09
+0:20
35K
2:50:597:523.11 mi26:55
8:40
+0:31
40K
3:20:328:043.10 mi29:33
9:31
+0:51
Finish(26.22 mi)
3:33:048:081.37 mi12:32
9:11
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:08 /mi

Slowest Pace

9:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:04

68% of race

Time at Slower Pace

1:09:00

32% of race

Average Pace: 8:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi7411002765992
10K3.10 mi741103-32711962
15K3.11 mi739+299+42765992
20K3.11 mi774-35110-113-18401133
25K3.10 mi785-11112-239051384
30K3.11 mi815-30120-8310981858
35K3.11 mi877-62131-114-1133127815
40K3.10 mi1021-144169-386-2207357237
Finish(26.22 mi)1.37 mi1072-51184-157-1251980251

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
873 ft892 ft
158ft138ft
85 ft

Overall

765

Females

99

F45-49

2

5K→10K

3.1 - 6.2 mi

Top 10%
892 ft883 ft
117ft126ft
23 ft

Overall

711

Females

96

F45-49

2

10K→15K

6.2 - 9.3 mi

Top 11%
879 ft860 ft
126ft145ft
49 ft

Overall

765

Females

99

F45-49

2

15K→20K

9.3 - 12.4 mi

Top 12%
869 ft846 ft
78ft100ft
22 ft

Overall

840

Females

113

F45-49

3

20K→25K

12.4 - 15.5 mi

Top 13%
853 ft823 ft
118ft148ft
62 ft

Overall

905

Females

138

F45-49

4

25K→30K

15.5 - 18.6 mi

Top 16%
823 ft843 ft
118ft98ft
30 ft

Overall

1098

Females

185

F45-49

8

30K→35K

18.6 - 21.8 mi

Top 20%
846 ft876 ft
162ft132ft
74 ft

Overall

1331

Females

278

F45-49

15

35K→40K

21.8 - 24.9 mi

Top 31%
883 ft932 ft
125ft75ft
85 ft

Overall

2073

Females

572

F45-49

37

40K→Finish

24.9 - 26.2 mi

Top 37%
925 ft912 ft
72ft85ft
46 ft

Overall

2519

Females

802

F45-49

51

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion