Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 54:03 | 8:42 | 3.10 mi | 26:40 | 8:35 | -0:14 | |
15K | 1:20:49 | 8:40 | 3.11 mi | 26:46 | 8:37 | +0:02 | |
20K | 1:46:52 | 8:36 | 3.11 mi | 26:03 | 8:23 | -0:14 | |
25K | 2:13:23 | 8:35 | 3.10 mi | 26:31 | 8:32 | +0:09 | |
30K | 2:39:19 | 8:33 | 3.11 mi | 25:56 | 8:21 | -0:11 | |
35K | 3:05:50 | 8:33 | 3.11 mi | 26:31 | 8:32 | +0:11 | |
40K | 3:35:13 | 8:40 | 3.10 mi | 29:23 | 9:27 | +0:55 | |
Finish(26.22 mi) | 3:52:21 | 8:52 | 1.37 mi | 17:08 | 12:34 | +3:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:52 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:05:50
80% of race
Time at Slower Pace
46:31
20% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2233 | 1709 | 70 | 2016 | 1571 | 60 |
| 10K | 3.10 mi | 2151+82 | 1658+51 | 67+3 | 2057 | 1597 | 66 |
| 15K | 3.11 mi | 2097+54 | 1622+36 | 66+1 | 2016 | 1571 | 60 |
| 20K | 3.11 mi | 2006+91 | 1552+70 | 62+4 | 1822 | 1442 | 50 |
| 25K | 3.10 mi | 1950+56 | 1513+39 | 57+5 | 1762 | 1388 | 48 |
| 30K | 3.11 mi | 1790+160 | 1408+105 | 48+9 | 1285 | 1038 | 32 |
| 35K | 3.11 mi | 1640+150 | 1294+114 | 47+1 | 1234 | 991 | 33 |
| 40K | 3.10 mi | 1660-20 | 1290+4 | 47 | 2015 | 1460 | 62 |
| Finish(26.22 mi) | 1.37 mi | 1979-319 | 1517-227 | 63-16 | 5886 | 3658 | 183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2016
Males
1571
M50-54
60
5K→10K
3.1 - 6.2 mi
Overall
2057
Males
1597
M50-54
66
10K→15K
6.2 - 9.3 mi
Overall
2016
Males
1571
M50-54
60
15K→20K
9.3 - 12.4 mi
Overall
1822
Males
1442
M50-54
50
20K→25K
12.4 - 15.5 mi
Overall
1762
Males
1388
M50-54
48
25K→30K
15.5 - 18.6 mi
Overall
1285
Males
1038
M50-54
32
30K→35K
18.6 - 21.8 mi
Overall
1234
Males
991
M50-54
33
35K→40K
21.8 - 24.9 mi
Overall
2015
Males
1460
M50-54
62
40K→Finish
24.9 - 26.2 mi
Overall
5886
Males
3658
M50-54
183
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
