Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 53:58 | 8:41 | 3.10 mi | 27:09 | 8:44 | +0:06 | |
15K | 1:21:24 | 8:44 | 3.11 mi | 27:26 | 8:50 | +0:06 | |
20K | 1:49:40 | 8:49 | 3.11 mi | 28:16 | 9:06 | +0:16 | |
25K | 2:19:29 | 8:59 | 3.10 mi | 29:49 | 9:36 | +0:30 | |
30K | 2:55:35 | 9:25 | 3.11 mi | 36:06 | 11:37 | +2:01 | |
35K | 3:38:26 | 10:03 | 3.11 mi | 42:51 | 13:48 | +2:11 | |
40K | 4:24:58 | 10:40 | 3.10 mi | 46:32 | 14:59 | +1:11 | |
Finish(26.22 mi) | 4:45:46 | 10:54 | 1.37 mi | 20:48 | 15:15 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:54 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:29
49% of race
Time at Slower Pace
2:26:17
51% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1942 | 1506 | 186 | 2441 | 1873 | 238 |
| 10K | 3.10 mi | 2118-176 | 1631-125 | 208-22 | 2376 | 1819 | 228 |
| 15K | 3.11 mi | 2215-97 | 1701-70 | 208 | 2441 | 1873 | 238 |
| 20K | 3.11 mi | 2415-200 | 1847-146 | 229-21 | 3231 | 2407 | 310 |
| 25K | 3.10 mi | 2665-250 | 2019-172 | 261-32 | 3461 | 2521 | 329 |
| 30K | 3.11 mi | 3291-626 | 2426-407 | 315-54 | 5173 | 3368 | 447 |
| 35K | 3.11 mi | 3949-658 | 2772-346 | 365-50 | 6013 | 3761 | 497 |
| 40K | 3.10 mi | 4547-598 | 3061-289 | 403-38 | 6325 | 3909 | 513 |
| Finish(26.22 mi) | 1.37 mi | 4839-292 | 3217-156 | 417-14 | 6663 | 4119 | 536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2441
Males
1873
M40-44
238
5K→10K
3.1 - 6.2 mi
Overall
2376
Males
1819
M40-44
228
10K→15K
6.2 - 9.3 mi
Overall
2441
Males
1873
M40-44
238
15K→20K
9.3 - 12.4 mi
Overall
3231
Males
2407
M40-44
310
20K→25K
12.4 - 15.5 mi
Overall
3461
Males
2521
M40-44
329
25K→30K
15.5 - 18.6 mi
Overall
5173
Males
3368
M40-44
447
30K→35K
18.6 - 21.8 mi
Overall
6013
Males
3761
M40-44
497
35K→40K
21.8 - 24.9 mi
Overall
6325
Males
3909
M40-44
513
40K→Finish
24.9 - 26.2 mi
Overall
6663
Males
4119
M40-44
536
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
