Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 55:05 | 8:52 | 3.10 mi | 27:16 | 8:47 | -0:10 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 27:05 | 8:43 | -0:04 | |
20K | 1:48:40 | 8:45 | 3.11 mi | 26:30 | 8:32 | -0:11 | |
25K | 2:16:16 | 8:46 | 3.10 mi | 27:36 | 8:53 | +0:21 | |
30K | 2:44:14 | 8:49 | 3.11 mi | 27:58 | 9:00 | +0:07 | |
35K | 3:13:30 | 8:54 | 3.11 mi | 29:16 | 9:25 | +0:25 | |
40K | 3:43:45 | 9:00 | 3.10 mi | 30:15 | 9:44 | +0:19 | |
Finish(26.22 mi) | 3:56:06 | 9:01 | 1.37 mi | 12:21 | 9:03 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:01 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
2:56:35
75% of race
Time at Steady Pace
59:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2487 | 596 | 93 | 2204 | 498 | 73 |
| 10K | 3.10 mi | 2441+46 | 574+22 | 87+6 | 2447 | 567 | 85 |
| 15K | 3.11 mi | 2382+59 | 558+16 | 83+4 | 2204 | 498 | 73 |
| 20K | 3.11 mi | 2275+107 | 528+30 | 78+5 | 2066 | 458 | 69 |
| 25K | 3.10 mi | 2262+13 | 522+6 | 77+1 | 2357 | 548 | 80 |
| 30K | 3.11 mi | 2219+43 | 504+18 | 77 | 2207 | 520 | 81 |
| 35K | 3.11 mi | 2198+21 | 506-2 | 75+2 | 2292 | 583 | 89 |
| 40K | 3.10 mi | 2198 | 526-20 | 80-5 | 2306 | 669 | 89 |
| Finish(26.22 mi) | 1.37 mi | 2205-7 | 532-6 | 81-1 | 2360 | 731 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2204
Females
498
F40-44
73
5K→10K
3.1 - 6.2 mi
Overall
2447
Females
567
F40-44
85
10K→15K
6.2 - 9.3 mi
Overall
2204
Females
498
F40-44
73
15K→20K
9.3 - 12.4 mi
Overall
2066
Females
458
F40-44
69
20K→25K
12.4 - 15.5 mi
Overall
2357
Females
548
F40-44
80
25K→30K
15.5 - 18.6 mi
Overall
2207
Females
520
F40-44
81
30K→35K
18.6 - 21.8 mi
Overall
2292
Females
583
F40-44
89
35K→40K
21.8 - 24.9 mi
Overall
2306
Females
669
F40-44
89
40K→Finish
24.9 - 26.2 mi
Overall
2360
Females
731
F40-44
99
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
