Megan Nekowitsch

Burnsville, MN

Bib: 1169 F 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 45%
Gender (Female)
#0 / 2576
Top 33%
Division (F30-34)
#0 / 404
Top 32%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:23
158138
10K· 6.21 mi
8:57/mi
56:11
117126
15K· 9.32 mi
9:02/mi
1:24:14
126145
20K· 12.43 mi
8:50/mi
1:51:41
78100
25K· 15.53 mi
9:30/mi
2:21:13
118148
30K· 18.64 mi
11:58/mi
2:58:23
11898
35K· 21.75 mi
10:29/mi
3:30:56
162132
40K· 24.85 mi
9:36/mi
4:00:47
12575
Finish· 26.22 mi
8:31/mi
4:12:24
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:239:083.11 mi28:23
9:08
-
10K
56:119:033.10 mi27:48
8:57
-0:11
15K
1:24:149:023.11 mi28:03
9:02
+0:05
20K
1:51:418:593.11 mi27:27
8:50
-0:12
25K
2:21:139:053.10 mi29:32
9:30
+0:40
30K
2:58:239:343.11 mi37:10
11:58
+2:28
35K
3:30:569:423.11 mi32:33
10:29
-1:29
40K
4:00:479:413.10 mi29:51
9:36
-0:53
Finish(26.22 mi)
4:12:249:381.37 mi11:37
8:31
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:38 /mi

Slowest Pace

11:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:37

5% of race

Time at Steady Pace

2:51:04

68% of race

Time at Slower Pace

1:09:43

28% of race

Average Pace: 9:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi28647121092865686105
10K3.10 mi2806+58689+23104+52793667104
15K3.11 mi2808-2675+14103+12865686105
20K3.11 mi2761+47664+11102+12638633101
25K3.10 mi2915-154711-47106-43332887136
30K3.11 mi3503-588936-225140-3454361914298
35K3.11 mi3416+87934+2141-133971062164
40K3.10 mi3176+240880+54133+82168615102
Finish(26.22 mi)1.37 mi3074+102851+29130+3164243774

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
873 ft892 ft
158ft138ft
85 ft

Overall

2865

Females

686

F30-34

105

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2793

Females

667

F30-34

104

10K→15K

6.2 - 9.3 mi

Top 42%
879 ft860 ft
126ft145ft
49 ft

Overall

2865

Females

686

F30-34

105

15K→20K

9.3 - 12.4 mi

Top 39%
869 ft846 ft
78ft100ft
22 ft

Overall

2638

Females

633

F30-34

101

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3332

Females

887

F30-34

136

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5436

Females

1914

F30-34

298

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
162ft132ft
74 ft

Overall

3397

Females

1062

F30-34

164

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
125ft75ft
85 ft

Overall

2168

Females

615

F30-34

102

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1642

Females

437

F30-34

74

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion