Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:06:58 | 10:47 | 3.10 mi | 33:20 | 10:44 | -0:06 | |
15K | 1:44:03 | 11:10 | 3.11 mi | 37:05 | 11:56 | +1:12 | |
20K | 2:20:51 | 11:20 | 3.11 mi | 36:48 | 11:51 | -0:05 | |
25K | 3:03:07 | 11:47 | 3.10 mi | 42:16 | 13:36 | +1:45 | |
30K | 3:47:28 | 12:12 | 3.11 mi | 44:21 | 14:16 | +0:40 | |
35K | 4:33:52 | 12:36 | 3.11 mi | 46:24 | 14:56 | +0:40 | |
40K | 5:21:22 | 12:56 | 3.10 mi | 47:30 | 15:17 | +0:21 | |
Finish(26.22 mi) | 5:40:08 | 12:59 | 1.37 mi | 18:46 | 13:46 | -1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:59 /mi
Slowest Pace
15:17 /mi
Segments
Time at Faster Pace
2:20:51
41% of race
Time at Steady Pace
1:45:23
31% of race
Time at Slower Pace
1:33:54
28% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5580 | 3668 | 457 | 6344 | 4023 | 492 |
| 10K | 3.10 mi | 5580 | 3685-17 | 466-9 | 5602 | 3706 | 472 |
| 15K | 3.11 mi | 5911-331 | 3846-161 | 480-14 | 6344 | 4023 | 492 |
| 20K | 3.11 mi | 6015-104 | 3892-46 | 483-3 | 6212 | 3961 | 487 |
| 25K | 3.10 mi | 6209-194 | 3976-84 | 491-8 | 6528 | 4066 | 496 |
| 30K | 3.11 mi | 6319-110 | 4011-35 | 492-1 | 6478 | 4019 | 486 |
| 35K | 3.11 mi | 6367-48 | 4019-8 | 493-1 | 6454 | 3988 | 482 |
| 40K | 3.10 mi | 6404-37 | 4026-7 | 493 | 6443 | 3975 | 480 |
| Finish(26.22 mi) | 1.37 mi | 6408-4 | 4022+4 | 493 | 6398 | 3940 | 484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6344
Males
4023
M20-24
492
5K→10K
3.1 - 6.2 mi
Overall
5602
Males
3706
M20-24
472
10K→15K
6.2 - 9.3 mi
Overall
6344
Males
4023
M20-24
492
15K→20K
9.3 - 12.4 mi
Overall
6212
Males
3961
M20-24
487
20K→25K
12.4 - 15.5 mi
Overall
6528
Males
4066
M20-24
496
25K→30K
15.5 - 18.6 mi
Overall
6478
Males
4019
M20-24
486
30K→35K
18.6 - 21.8 mi
Overall
6454
Males
3988
M20-24
482
35K→40K
21.8 - 24.9 mi
Overall
6443
Males
3975
M20-24
480
40K→Finish
24.9 - 26.2 mi
Overall
6398
Males
3940
M20-24
484
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
