Gwen Thomas

Fargo, ND

Bib: 11524 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:23
158138
10K· 6.21 mi
10:35/mi
1:06:15
117126
15K· 9.32 mi
10:37/mi
1:39:14
126145
20K· 12.43 mi
10:34/mi
2:12:03
78100
25K· 15.53 mi
10:49/mi
2:45:40
118148
30K· 18.64 mi
11:15/mi
3:20:36
11898
35K· 21.75 mi
11:53/mi
3:57:30
162132
40K· 24.85 mi
11:25/mi
4:32:58
12575
Finish· 26.22 mi
11:03/mi
4:48:02
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2310:453.11 mi33:23
10:45
-
10K
1:06:1510:403.10 mi32:52
10:35
-0:10
15K
1:39:1410:393.11 mi32:59
10:37
+0:02
20K
2:12:0310:383.11 mi32:49
10:34
-0:03
25K
2:45:4010:403.10 mi33:37
10:49
+0:15
30K
3:20:3610:463.11 mi34:56
11:15
+0:26
35K
3:57:3010:553.11 mi36:54
11:53
+0:38
40K
4:32:5810:593.10 mi35:28
11:25
-0:28
Finish(26.22 mi)
4:48:0211:001.37 mi15:04
11:03
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:00 /mi

Slowest Pace

11:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:11:08

87% of race

Time at Steady Pace

36:54

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi5461183814453381751124
10K3.10 mi5428+331802+36139+554051791135
15K3.11 mi5388+401780+22131+853381751124
20K3.11 mi5363+251768+12132-152721738135
25K3.10 mi5263+1001733+35129+349741627122
30K3.11 mi5191+721716+17128+148441639130
35K3.11 mi5136+551713+3130-247751696134
40K3.10 mi4983+1531664+49127+340391437114
Finish(26.22 mi)1.37 mi4974+91675-11126+147211740136

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
873 ft892 ft
158ft138ft
85 ft

Overall

5338

Females

1751

F45-49

124

5K→10K

3.1 - 6.2 mi

Top 80%
892 ft883 ft
117ft126ft
23 ft

Overall

5405

Females

1791

F45-49

135

10K→15K

6.2 - 9.3 mi

Top 79%
879 ft860 ft
126ft145ft
49 ft

Overall

5338

Females

1751

F45-49

124

15K→20K

9.3 - 12.4 mi

Top 78%
869 ft846 ft
78ft100ft
22 ft

Overall

5272

Females

1738

F45-49

135

20K→25K

12.4 - 15.5 mi

Top 73%
853 ft823 ft
118ft148ft
62 ft

Overall

4974

Females

1627

F45-49

122

25K→30K

15.5 - 18.6 mi

Top 71%
823 ft843 ft
118ft98ft
30 ft

Overall

4844

Females

1639

F45-49

130

30K→35K

18.6 - 21.8 mi

Top 70%
846 ft876 ft
162ft132ft
74 ft

Overall

4775

Females

1696

F45-49

134

35K→40K

21.8 - 24.9 mi

Top 60%
883 ft932 ft
125ft75ft
85 ft

Overall

4039

Females

1437

F45-49

114

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4721

Females

1740

F45-49

136

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion