Cy Sengsourichanh

Shakopee, MN

Bib: 11435 M 19

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M15-19)

#0 / 71

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:29/mi

29:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:36/mi

59:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:04/mi

1:30:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:03:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:52/mi

2:40:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:12/mi

3:27:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:12/mi

4:08:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:45/mi

4:44:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:25/mi

4:59:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:29	3.11 mi	29:28	9:29	-
10K	59:16	9:32	3.10 mi	29:48	9:36	+0:07
15K	1:30:32	9:43	3.11 mi	31:16	10:04	+0:28
20K	2:03:17	9:55	3.11 mi	32:45	10:32	+0:28
25K	2:40:09	10:19	3.10 mi	36:52	11:52	+1:20
30K	3:27:23	11:08	3.11 mi	47:14	15:12	+3:20
35K	4:08:24	11:25	3.11 mi	41:01	13:12	-2:00
40K	4:44:53	11:28	3.10 mi	36:29	11:45	-1:27
Finish(26.22 mi)	4:59:05	11:25	1.37 mi	14:12	10:25	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

11:25 /mi

Slowest Pace

15:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:16

20% of race

Time at Steady Pace

1:18:13

26% of race

Time at Slower Pace

2:41:36

54% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M15-19	Seg. Overall	Seg. Males	Seg. M15-19
5K	3.11 mi	3507	2562	46	4604	3212	57
10K	3.10 mi	3703-196	2700-138	47-1	3915	2824	53
15K	3.11 mi	3967-264	2854-154	51-4	4604	3212	57
20K	3.11 mi	4347-380	3061-207	54-3	5237	3506	57
25K	3.10 mi	4806-459	3296-235	57-3	5805	3755	59
30K	3.11 mi	5541-735	3638-342	61-4	6659	4108	67
35K	3.11 mi	5593-52	3638	60+1	5698	3578	56
40K	3.10 mi	5448+145	3548+90	56+4	4365	2771	43
Finish(26.22 mi)	1.37 mi	5396+52	3516+32	56	4021	2538	48

M15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Cy Sengsourichanh

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data