Nicholas Wolfe

Vadnais Heights, MN

Bib: 11430 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
158138
10K· 6.21 mi
9:55/mi
1:03:16
117126
15K· 9.32 mi
10:08/mi
1:34:46
126145
20K· 12.43 mi
9:52/mi
2:05:26
78100
25K· 15.53 mi
10:09/mi
2:36:58
118148
30K· 18.64 mi
10:22/mi
3:09:10
11898
35K· 21.75 mi
11:10/mi
3:43:53
162132
40K· 24.85 mi
11:03/mi
4:18:13
12575
Finish· 26.22 mi
10:42/mi
4:32:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2710:273.11 mi32:27
10:27
-
10K
1:03:1610:113.10 mi30:49
9:55
-0:32
15K
1:34:4610:103.11 mi31:30
10:08
+0:13
20K
2:05:2610:063.11 mi30:40
9:52
-0:16
25K
2:36:5810:063.10 mi31:32
10:09
+0:17
30K
3:09:1010:093.11 mi32:12
10:22
+0:13
35K
3:43:5310:183.11 mi34:43
11:10
+0:48
40K
4:18:1310:233.10 mi34:20
11:03
-0:07
Finish(26.22 mi)
4:32:4910:251.37 mi14:36
10:42
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:25 /mi

Slowest Pace

11:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:23:46

75% of race

Time at Steady Pace

1:09:03

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi5000339644747013265426
10K3.10 mi4746+2543272+124426+2144413114402
15K3.11 mi4738+83277-5427-147013265426
20K3.11 mi4636+1023214+63421+643583055400
25K3.10 mi4480+1563121+93410+1141842919383
30K3.11 mi4349+1313019+102397+1338862691348
35K3.11 mi4274+752941+78388+941142707358
40K3.10 mi4177+972848+93373+1536462370307
Finish(26.22 mi)1.37 mi4188-112843+5369+443542755344

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
873 ft892 ft
158ft138ft
85 ft

Overall

4701

Males

3265

M40-44

426

5K→10K

3.1 - 6.2 mi

Top 65%
892 ft883 ft
117ft126ft
23 ft

Overall

4441

Males

3114

M40-44

402

10K→15K

6.2 - 9.3 mi

Top 69%
879 ft860 ft
126ft145ft
49 ft

Overall

4701

Males

3265

M40-44

426

15K→20K

9.3 - 12.4 mi

Top 64%
869 ft846 ft
78ft100ft
22 ft

Overall

4358

Males

3055

M40-44

400

20K→25K

12.4 - 15.5 mi

Top 62%
853 ft823 ft
118ft148ft
62 ft

Overall

4184

Males

2919

M40-44

383

25K→30K

15.5 - 18.6 mi

Top 57%
823 ft843 ft
118ft98ft
30 ft

Overall

3886

Males

2691

M40-44

348

30K→35K

18.6 - 21.8 mi

Top 61%
846 ft876 ft
162ft132ft
74 ft

Overall

4114

Males

2707

M40-44

358

35K→40K

21.8 - 24.9 mi

Top 54%
883 ft932 ft
125ft75ft
85 ft

Overall

3646

Males

2370

M40-44

307

40K→Finish

24.9 - 26.2 mi

Top 64%
925 ft912 ft
72ft85ft
46 ft

Overall

4354

Males

2755

M40-44

344

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion