Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:27 | 12:03 | 3.11 mi | 37:27 | 12:03 | - | |
10K | 1:16:37 | 12:20 | 3.10 mi | 39:10 | 12:36 | +0:33 | |
15K | 1:53:35 | 12:11 | 3.11 mi | 36:58 | 11:54 | -0:42 | |
20K | 2:31:04 | 12:09 | 3.11 mi | 37:29 | 12:04 | +0:10 | |
25K | 3:08:07 | 12:07 | 3.10 mi | 37:03 | 11:56 | -0:08 | |
30K | 3:47:07 | 12:11 | 3.11 mi | 39:00 | 12:33 | +0:37 | |
35K | 4:28:51 | 12:22 | 3.11 mi | 41:44 | 13:26 | +0:53 | |
40K | 5:09:43 | 12:28 | 3.10 mi | 40:52 | 13:09 | -0:17 | |
Finish(26.22 mi) | 5:26:33 | 12:28 | 1.37 mi | 16:50 | 12:21 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
12:28 /mi
Slowest Pace
13:26 /mi
Segments
Time at Faster Pace
4:03:57
75% of race
Time at Steady Pace
1:22:36
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6509 | 4085 | 186 | 6324 | 4018 | 180 |
| 10K | 3.10 mi | 6582-73 | 4120-35 | 189-3 | 6611 | 4128 | 191 |
| 15K | 3.11 mi | 6518+64 | 4089+31 | 186+3 | 6324 | 4018 | 180 |
| 20K | 3.11 mi | 6483+35 | 4085+4 | 187-1 | 6319 | 4005 | 183 |
| 25K | 3.10 mi | 6376+107 | 4037+48 | 184+3 | 5844 | 3774 | 170 |
| 30K | 3.11 mi | 6307+69 | 4007+30 | 182+2 | 5791 | 3689 | 164 |
| 35K | 3.11 mi | 6261+46 | 3972+35 | 179+3 | 5818 | 3644 | 160 |
| 40K | 3.10 mi | 6172+89 | 3913+59 | 172+7 | 5414 | 3396 | 148 |
| Finish(26.22 mi) | 1.37 mi | 6170+2 | 3909+4 | 172 | 5756 | 3576 | 153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6324
Males
4018
M55-59
180
5K→10K
3.1 - 6.2 mi
Overall
6611
Males
4128
M55-59
191
10K→15K
6.2 - 9.3 mi
Overall
6324
Males
4018
M55-59
180
15K→20K
9.3 - 12.4 mi
Overall
6319
Males
4005
M55-59
183
20K→25K
12.4 - 15.5 mi
Overall
5844
Males
3774
M55-59
170
25K→30K
15.5 - 18.6 mi
Overall
5791
Males
3689
M55-59
164
30K→35K
18.6 - 21.8 mi
Overall
5818
Males
3644
M55-59
160
35K→40K
21.8 - 24.9 mi
Overall
5414
Males
3396
M55-59
148
40K→Finish
24.9 - 26.2 mi
Overall
5756
Males
3576
M55-59
153
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
