Shannon O'Brien

Inver Grove Heights, MN

Bib: 11407 F 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 42%

Gender (Female)

#0 / 2576

Top 29%

Division (F30-34)

#0 / 404

Top 29%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:45/mi

30:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:15/mi

59:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:15/mi

1:27:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:04/mi

1:55:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:14/mi

2:24:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:45/mi

2:54:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:56/mi

3:25:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:46/mi

3:56:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:17/mi

4:07:26

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:19	9:45	3.11 mi	30:19	9:45	-
10K	59:04	9:30	3.10 mi	28:45	9:15	-0:30
15K	1:27:48	9:25	3.11 mi	28:44	9:15	0:00
20K	1:55:57	9:20	3.11 mi	28:09	9:04	-0:11
25K	2:24:39	9:19	3.10 mi	28:42	9:14	+0:10
30K	2:54:55	9:23	3.11 mi	30:16	9:45	+0:31
35K	3:25:47	9:28	3.11 mi	30:52	9:56	+0:11
40K	3:56:08	9:30	3.10 mi	30:21	9:46	-0:10
Finish(26.22 mi)	4:07:26	9:27	1.37 mi	11:18	8:17	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:27 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:27

16% of race

Time at Steady Pace

2:57:07

72% of race

Time at Slower Pace

30:52

12% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3958	1126	172	3335	847	130
10K	3.10 mi	3646+312	974+152	147+25	3398	880	133
15K	3.11 mi	3532+114	924+50	138+9	3335	847	130
20K	3.11 mi	3431+101	883+41	131+7	3165	800	124
25K	3.10 mi	3317+114	854+29	126+5	2978	762	118
30K	3.11 mi	3241+76	841+13	125+1	3171	877	134
35K	3.11 mi	3108+133	823+18	125	2833	817	130
40K	3.10 mi	2929+179	784+39	122+3	2351	682	115
Finish(26.22 mi)	1.37 mi	2819+110	758+26	118+4	1382	348	59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Shannon O'Brien

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data