Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 33:06 | 10:39 | -0:12 | |
15K | 1:40:20 | 10:46 | 3.11 mi | 33:30 | 10:47 | +0:08 | |
20K | 2:12:37 | 10:40 | 3.11 mi | 32:17 | 10:23 | -0:24 | |
25K | 2:45:56 | 10:41 | 3.10 mi | 33:19 | 10:43 | +0:20 | |
30K | 3:19:39 | 10:43 | 3.11 mi | 33:43 | 10:51 | +0:08 | |
35K | 3:54:46 | 10:48 | 3.11 mi | 35:07 | 11:18 | +0:27 | |
40K | 4:28:09 | 10:47 | 3.10 mi | 33:23 | 10:45 | -0:33 | |
Finish(26.22 mi) | 4:40:11 | 10:42 | 1.37 mi | 12:02 | 8:49 | -1:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:42 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
44:19
16% of race
Time at Steady Pace
3:20:45
72% of race
Time at Slower Pace
35:07
13% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5615 | 1914 | 423 | 5503 | 1826 | 413 |
| 10K | 3.10 mi | 5553+62 | 1868+46 | 419+4 | 5505 | 1832 | 412 |
| 15K | 3.11 mi | 5547+6 | 1857+11 | 426-7 | 5503 | 1826 | 413 |
| 20K | 3.11 mi | 5428+119 | 1801+56 | 413+13 | 5069 | 1633 | 377 |
| 25K | 3.10 mi | 5293+135 | 1746+55 | 406+7 | 4855 | 1564 | 356 |
| 30K | 3.11 mi | 5124+169 | 1684+62 | 389+17 | 4444 | 1444 | 335 |
| 35K | 3.11 mi | 4966+158 | 1635+49 | 382+7 | 4249 | 1465 | 350 |
| 40K | 3.10 mi | 4713+253 | 1551+84 | 365+17 | 3339 | 1142 | 283 |
| Finish(26.22 mi) | 1.37 mi | 4571+142 | 1503+48 | 354+11 | 2058 | 594 | 158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5503
Females
1826
F25-29
413
5K→10K
3.1 - 6.2 mi
Overall
5505
Females
1832
F25-29
412
10K→15K
6.2 - 9.3 mi
Overall
5503
Females
1826
F25-29
413
15K→20K
9.3 - 12.4 mi
Overall
5069
Females
1633
F25-29
377
20K→25K
12.4 - 15.5 mi
Overall
4855
Females
1564
F25-29
356
25K→30K
15.5 - 18.6 mi
Overall
4444
Females
1444
F25-29
335
30K→35K
18.6 - 21.8 mi
Overall
4249
Females
1465
F25-29
350
35K→40K
21.8 - 24.9 mi
Overall
3339
Females
1142
F25-29
283
40K→Finish
24.9 - 26.2 mi
Overall
2058
Females
594
F25-29
158
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
