Sarah Reif Delgiudice

St Paul, MN

Bib: 11396 F 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F60-64)

#0 / 41

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:09/mi

37:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:24/mi

1:13:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:53/mi

1:50:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:07/mi

2:27:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:21/mi

3:06:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:16/mi

3:47:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:41/mi

4:32:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:02/mi

5:19:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:21/mi

5:37:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:46	12:09	3.11 mi	37:46	12:09	-
10K	1:13:11	11:47	3.10 mi	35:25	11:24	-0:45
15K	1:50:06	11:49	3.11 mi	36:55	11:53	+0:29
20K	2:27:44	11:53	3.11 mi	37:38	12:07	+0:14
25K	3:06:06	11:59	3.10 mi	38:22	12:21	+0:14
30K	3:47:20	12:12	3.11 mi	41:14	13:16	+0:55
35K	4:32:58	12:33	3.11 mi	45:38	14:41	+1:25
40K	5:19:41	12:52	3.10 mi	46:43	15:02	+0:21
Finish(26.22 mi)	5:37:54	12:54	1.37 mi	18:13	13:21	-1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

12:54 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:25

10% of race

Time at Steady Pace

2:30:41

45% of race

Time at Slower Pace

2:31:48

45% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	6538	2421	31	6319	2289	27
10K	3.10 mi	6379+159	2329+92	29+2	6184	2215	26
15K	3.11 mi	6354+25	2307+22	28+1	6319	2289	27
20K	3.11 mi	6356-2	2311-4	28	6336	2308	29
25K	3.10 mi	6328+28	2294+17	28	6056	2175	26
30K	3.11 mi	6314+14	2288+6	29-1	6127	2261	31
35K	3.11 mi	6348-34	2321-33	30-1	6386	2413	34
40K	3.10 mi	6375-27	2346-25	30	6351	2415	35
Finish(26.22 mi)	1.37 mi	6382-7	2352-6	30	6260	2391	33

F60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Sarah Reif Delgiudice

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data