Erin Manoles

Minneapolis, MN

Bib: 11388 F 35

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 43%
Gender (Female)
#0 / 2576
Top 31%
Division (F35-39)
#0 / 370
Top 34%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:12/mi
28:36
158138
10K· 6.21 mi
8:56/mi
56:21
117126
15K· 9.32 mi
9:01/mi
1:24:22
126145
20K· 12.43 mi
8:53/mi
1:51:57
78100
25K· 15.53 mi
9:15/mi
2:20:40
118148
30K· 18.64 mi
9:45/mi
2:50:56
11898
35K· 21.75 mi
10:19/mi
3:22:58
162132
40K· 24.85 mi
10:49/mi
3:56:33
12575
Finish· 26.22 mi
9:36/mi
4:09:39
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:369:123.11 mi28:36
9:12
-
10K
56:219:043.10 mi27:45
8:56
-0:16
15K
1:24:229:033.11 mi28:01
9:01
+0:05
20K
1:51:579:003.11 mi27:35
8:53
-0:08
25K
2:20:409:033.10 mi28:43
9:15
+0:22
30K
2:50:569:103.11 mi30:16
9:45
+0:30
35K
3:22:589:203.11 mi32:02
10:19
+0:34
40K
3:56:339:313.10 mi33:35
10:49
+0:30
Finish(26.22 mi)
4:09:399:321.37 mi13:06
9:36
-1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:32 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:20

22% of race

Time at Steady Pace

1:25:20

34% of race

Time at Slower Pace

1:48:59

44% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi30507741332829680120
10K3.10 mi2867+183709+65125+82765657118
15K3.11 mi2841+26687+22122+32829680120
20K3.11 mi2825+16682+5120+22731661111
25K3.10 mi2824+1688-6122-22994767128
30K3.11 mi2910-86727-39125-33172878135
35K3.11 mi2931-21759-32130-53210977151
40K3.10 mi2958-27791-32127+333961169169
Finish(26.22 mi)1.37 mi2944+14799-812730401035150

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
873 ft892 ft
158ft138ft
85 ft

Overall

2829

Females

680

F35-39

120

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2765

Females

657

F35-39

118

10K→15K

6.2 - 9.3 mi

Top 42%
879 ft860 ft
126ft145ft
49 ft

Overall

2829

Females

680

F35-39

120

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
78ft100ft
22 ft

Overall

2731

Females

661

F35-39

111

20K→25K

12.4 - 15.5 mi

Top 44%
853 ft823 ft
118ft148ft
62 ft

Overall

2994

Females

767

F35-39

128

25K→30K

15.5 - 18.6 mi

Top 47%
823 ft843 ft
118ft98ft
30 ft

Overall

3172

Females

878

F35-39

135

30K→35K

18.6 - 21.8 mi

Top 47%
846 ft876 ft
162ft132ft
74 ft

Overall

3210

Females

977

F35-39

151

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3396

Females

1169

F35-39

169

40K→Finish

24.9 - 26.2 mi

Top 45%
925 ft912 ft
72ft85ft
46 ft

Overall

3040

Females

1035

F35-39

150

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion