Abigail Federico

St Cloud, MN

Bib: 11362 F 33

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Top 45%

Division (F30-34)

#0 / 404

Top 45%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

29:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:27/mi

58:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:35/mi

1:28:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:42/mi

1:58:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:45/mi

2:28:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:56/mi

2:59:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:27/mi

3:35:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:34/mi

4:10:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:18/mi

4:24:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:00	9:20	3.11 mi	29:00	9:20	-
10K	58:23	9:24	3.10 mi	29:23	9:27	+0:07
15K	1:28:09	9:27	3.11 mi	29:46	9:35	+0:08
20K	1:58:17	9:31	3.11 mi	30:08	9:42	+0:07
25K	2:28:36	9:34	3.10 mi	30:19	9:45	+0:03
30K	2:59:28	9:38	3.11 mi	30:52	9:56	+0:11
35K	3:35:01	9:53	3.11 mi	35:33	11:27	+1:31
40K	4:10:56	10:06	3.10 mi	35:55	11:34	+0:07
Finish(26.22 mi)	4:24:59	10:07	1.37 mi	14:03	10:18	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:07 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:00

11% of race

Time at Steady Pace

2:30:28

57% of race

Time at Slower Pace

1:25:31

32% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3261	840	128	3819	1037	162
10K	3.10 mi	3489-228	912-72	137-9	3713	991	150
15K	3.11 mi	3577-88	941-29	140-3	3819	1037	162
20K	3.11 mi	3704-127	993-52	155-15	4085	1162	186
25K	3.10 mi	3662+42	989+4	154+1	3675	1024	158
30K	3.11 mi	3570+92	966+23	147+7	3406	978	148
35K	3.11 mi	3722-152	1074-108	163-16	4390	1527	239
40K	3.10 mi	3795-73	1146-72	176-13	4174	1488	233
Finish(26.22 mi)	1.37 mi	3781+14	1150-4	181-5	3882	1405	226

226

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Abigail Federico

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data