Rachael Goddard

Minneapolis, MN

Bib: 11348 F 35

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:08/mi
31:30
158138
10K· 6.21 mi
10:06/mi
1:02:53
117126
15K· 9.32 mi
10:11/mi
1:34:30
126145
20K· 12.43 mi
10:14/mi
2:06:19
78100
25K· 15.53 mi
10:19/mi
2:38:22
118148
30K· 18.64 mi
10:53/mi
3:12:11
11898
35K· 21.75 mi
10:58/mi
3:46:14
162132
40K· 24.85 mi
14:16/mi
4:30:34
12575
Finish· 26.22 mi
13:19/mi
4:48:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3010:083.11 mi31:30
10:08
-
10K
1:02:5310:073.10 mi31:23
10:06
-0:02
15K
1:34:3010:083.11 mi31:37
10:11
+0:05
20K
2:06:1910:103.11 mi31:49
10:14
+0:03
25K
2:38:2210:123.10 mi32:03
10:19
+0:05
30K
3:12:1110:193.11 mi33:49
10:53
+0:34
35K
3:46:1410:243.11 mi34:03
10:58
+0:05
40K
4:30:3410:533.10 mi44:20
14:16
+3:18
Finish(26.22 mi)
4:48:4411:011.37 mi18:10
13:19
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:01 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:46:14

78% of race

Time at Slower Pace

1:02:30

22% of race

Average Pace: 11:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi4611140721747571446220
10K3.10 mi4666-551424-17220-347641472227
15K3.11 mi4704-381443-19223-347571446220
20K3.11 mi4734-301459-16224-148871545231
25K3.10 mi4643+911431+28220+443771347210
30K3.11 mi4570+731413+18215+544751462218
35K3.11 mi4441+1291396+17212+339051295193
40K3.10 mi4844-4031603-207234-2260312268330
Finish(26.22 mi)1.37 mi5016-1721697-94248-1462442384348

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
158ft138ft
85 ft

Overall

4757

Females

1446

F35-39

220

5K→10K

3.1 - 6.2 mi

Top 70%
892 ft883 ft
117ft126ft
23 ft

Overall

4764

Females

1472

F35-39

227

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
126ft145ft
49 ft

Overall

4757

Females

1446

F35-39

220

15K→20K

9.3 - 12.4 mi

Top 72%
869 ft846 ft
78ft100ft
22 ft

Overall

4887

Females

1545

F35-39

231

20K→25K

12.4 - 15.5 mi

Top 65%
853 ft823 ft
118ft148ft
62 ft

Overall

4377

Females

1347

F35-39

210

25K→30K

15.5 - 18.6 mi

Top 66%
823 ft843 ft
118ft98ft
30 ft

Overall

4475

Females

1462

F35-39

218

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
162ft132ft
74 ft

Overall

3905

Females

1295

F35-39

193

35K→40K

21.8 - 24.9 mi

Top 89%
883 ft932 ft
125ft75ft
85 ft

Overall

6031

Females

2268

F35-39

330

40K→Finish

24.9 - 26.2 mi

Top 92%
925 ft912 ft
72ft85ft
46 ft

Overall

6244

Females

2384

F35-39

348

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion