Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 31:06 | 10:01 | +0:16 | |
15K | 1:31:50 | 9:51 | 3.11 mi | 30:27 | 9:48 | -0:13 | |
20K | 2:02:13 | 9:50 | 3.11 mi | 30:23 | 9:47 | -0:01 | |
25K | 2:34:48 | 9:58 | 3.10 mi | 32:35 | 10:29 | +0:42 | |
30K | 3:10:49 | 10:14 | 3.11 mi | 36:01 | 11:36 | +1:07 | |
35K | 3:49:25 | 10:33 | 3.11 mi | 38:36 | 12:25 | +0:49 | |
40K | 4:29:36 | 10:51 | 3.10 mi | 40:11 | 12:56 | +0:31 | |
Finish(26.22 mi) | 4:47:34 | 10:59 | 1.37 mi | 17:58 | 13:10 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:59 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:31:07
32% of race
Time at Steady Pace
1:03:41
22% of race
Time at Slower Pace
2:12:46
46% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3949 | 2820 | 424 | 4149 | 2961 | 448 |
| 10K | 3.10 mi | 4264-315 | 3017-197 | 453-29 | 4623 | 3206 | 476 |
| 15K | 3.11 mi | 4207+57 | 2989+28 | 449+4 | 4149 | 2961 | 448 |
| 20K | 3.11 mi | 4181+26 | 2971+18 | 449 | 4213 | 2986 | 448 |
| 25K | 3.10 mi | 4260-79 | 3002-31 | 451-2 | 4581 | 3125 | 462 |
| 30K | 3.11 mi | 4475-215 | 3095-93 | 466-15 | 5158 | 3361 | 508 |
| 35K | 3.11 mi | 4633-158 | 3147-52 | 474-8 | 5219 | 3319 | 509 |
| 40K | 3.10 mi | 4795-162 | 3202-55 | 483-9 | 5266 | 3294 | 504 |
| Finish(26.22 mi) | 1.37 mi | 4943-148 | 3273-71 | 493-10 | 6186 | 3816 | 573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4149
Males
2961
M35-39
448
5K→10K
3.1 - 6.2 mi
Overall
4623
Males
3206
M35-39
476
10K→15K
6.2 - 9.3 mi
Overall
4149
Males
2961
M35-39
448
15K→20K
9.3 - 12.4 mi
Overall
4213
Males
2986
M35-39
448
20K→25K
12.4 - 15.5 mi
Overall
4581
Males
3125
M35-39
462
25K→30K
15.5 - 18.6 mi
Overall
5158
Males
3361
M35-39
508
30K→35K
18.6 - 21.8 mi
Overall
5219
Males
3319
M35-39
509
35K→40K
21.8 - 24.9 mi
Overall
5266
Males
3294
M35-39
504
40K→Finish
24.9 - 26.2 mi
Overall
6186
Males
3816
M35-39
573
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
